
1. Attachthe cycling computer to the bike mount and activate it with a long buttonpress.
2. Intime mode, the cycling computer automatically starts detecting your heart rate. Within 15 seconds,
yourheart rate appears on the display.
3. Thenumber on the upper left-hand corner
indicatesthe bike that is in use. To change the
bike,long-press NEXT in time mode.
4. PressSTART to start the recording.
Youcan view three lines of training information
simultaneouslyon eight display alternatives.
Youcan change the display by pressing NEXT.
Forfurther information on training information,
consultthe full user manual at
www.polar.com/support.
5. Topause your training session, press STOP. To stop recording completely, press STOP again.
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