Polar CS500+ Getto Know Your CS500+ Cycling Computer 9

1. BACK/ STOP 2. OK/ START / LAP / RESET 3. NEXT/ SET

• Exitthe menu

• Returnto the previous level

• Leavesettings unchanged

• Witha long press, return to

timemode from any mode

• Witha long press in time

mode,go to the power save

mode

• Witha long press in the power

savemode, activate the

cyclingcomputer

• Cancelselections

• Confirmselections

• Starta training session

• Takea lap

• Resettotal values

• Witha long press in the power

savemode, activate the

cyclingcomputer

• Moveto the next mode or

menulevel

• Changethe bike with a long

pressin time mode

• Adjusta selected value

• Witha long press in the power

savemode, activate the

cyclingcomputer

ENGLISH

Getto Know Your CS500+ Cycling Computer 9

Contents

Main Contents Page Page Getto Know Your CS500+ Cycling Computer 5 TheWebSync software can be downloaded at www.polarpersonaltrainer.com. 6Getto Know Your CS500+ Cycling Computer Available Polar Accessories Page Getto Know Your CS500+ Cycling Computer 9 Page 2. SET UP YOUR CYCLING COMPUTER Enter Basic Settings Measure Wheel Size Youcan also check the wheel size from the manufacturer. Page Using an Accessory with YourCS500+ Cycling Computer 3. INSTALL THE BIKE MOUNT Fora video tutorial, go to http://www.polar.com/en/support/video_tutorials. Installthe Bike Mount 15 Attach the Cycling Computer to the Bike Mount Fora video tutorial, go to http://www.polar.com/en/support/video_tutorials. 4. TRAINING Wear the Heart Rate Sensor Start Training 18 Training 5. AFTER TRAINING AfterTraining 19 6. IMPORTANT INFORMATION Caring for YourProduct Service ChangingBatteries ChangingCycling Computer Battery ChangingPolar H3 Heart Rate Sensor Battery Precautions InterferenceDuring Exercise MinimizingRisks When Exercising Page TechnicalSpecifications Cyclingcomputer Cyclingcomputer limit values DualLock Bike Mount HeartRate Sensor PolarWebSync Software and Polar DataLink Page Limited International Polar Guarantee ComplianceStatement Canada 1. 2. 3. 4.