Polar CS500+ DualLock Bike Mount, HeartRate Sensor, PolarWebSync Software and Polar DataLink

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DualLock Bike Mount

Materials: RubberPart TPE, Bike Mount body PA+GF,

metalparts stainless steel (nickel free)

HeartRate Sensor

Batterylife of Polar H3

heartrate sensor:

1600hours of use

Batterytype: CR2025

Batterysealing ring: O-ring20.0 x 0.90, material silicone

Operatingtemperature: -10°C to +40 °C / 14 °F to 104 °F

Connectormaterial: Polyamide

Strapmaterial: 38%Polyamide, 29% Polyurethane, 20%

Elastane,13% Polyester

PolarWebSync Software and Polar DataLink

SystemRequirements: Operatingsystem: Microsoft Windows

XP/Vista/7or Intel Mac OS X 10.5 or newer

Internetconnection

FreeUSB port for DataLink

ENGLISH

ImportantInformation 27

Contents

Main Contents Page Page Getto Know Your CS500+ Cycling Computer 5 TheWebSync software can be downloaded at www.polarpersonaltrainer.com. 6Getto Know Your CS500+ Cycling Computer Available Polar Accessories Page Getto Know Your CS500+ Cycling Computer 9 Page 2. SET UP YOUR CYCLING COMPUTER Enter Basic Settings Measure Wheel Size Youcan also check the wheel size from the manufacturer. Page Using an Accessory with YourCS500+ Cycling Computer 3. INSTALL THE BIKE MOUNT Fora video tutorial, go to http://www.polar.com/en/support/video_tutorials. Installthe Bike Mount 15 Attach the Cycling Computer to the Bike Mount Fora video tutorial, go to http://www.polar.com/en/support/video_tutorials. 4. TRAINING Wear the Heart Rate Sensor Start Training 18 Training 5. AFTER TRAINING AfterTraining 19 6. IMPORTANT INFORMATION Caring for YourProduct Service ChangingBatteries ChangingCycling Computer Battery ChangingPolar H3 Heart Rate Sensor Battery Precautions InterferenceDuring Exercise MinimizingRisks When Exercising Page TechnicalSpecifications Cyclingcomputer Cyclingcomputer limit values DualLock Bike Mount HeartRate Sensor PolarWebSync Software and Polar DataLink Page Limited International Polar Guarantee ComplianceStatement Canada 1. 2. 3. 4.