TZ Alarm: Switch target zone alarm sounds on or off.

HR view: Choose to view heart rate in beats per minute (bpm), as a percentage of maximum heart rate (HR%).

sulky: Select sulky 1, 2 or 3.

A.Lap (Automatic Lap): Switch the automatic lap function On/Off.

Arr. time: Set the arrival time function On/Off and set the distance of your ride.

Display: Modify the display. For further information, see Personalize the Training Computer Display.

In Reset trip, you can reset the trip distance before starting an exercise session.

In Location (optional GPS required), you can check your current location. The training computer will pinpoint your location using the latest GPS coordinates. Latitude and longitude are expressed in degrees and minutes. Number of satellites visible on lowest row.

To further analyze the track information, transfer the data to Polar ProTrainer 5 Equine Edition. See Software help for instructions.

Here are some shortcuts you can use, when in Exercise pause menu:

Press and hold UP to quickly change training session type. The default training session type is Free exercise.

Press and hold DOWN to quickly change the sulkys.

Press BACK to enter to Time mode.

Press and hold LIGHT to view the Settings menu

If you activate the AutoStart function, the Training Computer will automatically start and stop exercise recording when you start and stop riding. For further information on AutoStart, see Autostart: On / Off . The Training Computer automatically chooses the sulky you have used during the previous exercise.

If the following message is displayed: (Exercise name) requires Speed sensor. Turn Speed sensor on, your exercise requires this sensor to display speed data (e.g. you have defined speed zones for the exercise). Select Yes to turn the sensor function on. If Exercise displays updated is displayed, speed data will be shown during exercise.

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Polar CS600X user manual

CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.