Press any button > Turn display on? > Yes / No
Yes: the Training System is activated.
No: the Training System returns to sleep mode.
Watch Settings
Reminder
Set a reminder for different tasks or exercises
Select Settings > Watch > Reminders > Add new
Date: Enter the date of the task, dd=day, mm=month, yy=year.
Reminder time: Enter the time for the reminder.
Alarm: Set alarm to sound on time, or 10 min / 30 min / 1 hour prior to the task.
Sound: Select alarm sound Silent / Beep / Normal.
Repeat: Select reminder to repeat Once / Hourly / Daily / Weekly / Monthly / Yearly.
Exercise: Select an exercise to link to the reminder. When the reminder goes off, the Training System will present this exercise as default. Select NONE if you do not want to link the reminder to an exercise session.
Rename: To rename the reminder, select letters with UP or DOWN, and accept with OK. You can program seven reminders in the Training System.
To see active reminders and modify them:
Select Settings > Watch > Reminders
Select a reminder to view, edit, rename or delete.
Event
To set an event countdown in the Training System
