Basic Settings

Before using your Training Computer for the first time, customize the basic settings. Enter as accurate data as possible to ensure correct feedback based on your performance.

To adjust the data, use UP, DOWN and accept with OK. The values scroll faster if you press and hold UP or DOWN.

1.To activate your Training Computer, press OK twice. Once activated, it cannot be switched off!

2.Welcome to Polar World! is displayed. Press OK.

3.Language: Select English, Deutsch, Español, Français or Italiano. Press OK.

4.Start with sulky settings is displayed. Press OK.

5.Number of sulkys: Select 1, 2 or 3 depending on how many sulkys you will be using. If you only use one sulky, settings for sulkys 2 or 3 sulkys can be entered later. For further information see sulky settings.

6.Wheel: Enter the wheel size (mm) for each of your sulkys. For further information, see Measuring Wheel Size.

7.Start with basic settings is displayed. Press OK and adjust the following data:

8.Time: Select 12h or 24h. With 12h, select AM or PM. Enter the local time.

9.Date: Enter current date; dd = day, mm = month, yy = year. If you use imperial units, set the date; mm = month, dd = day, yy = year.

10.Units: Select metric (kg/cm/km) or imperial (lb/ft/mi) units.

11.Settings OK? is displayed. Select Yes or No. Select Yes to accept and save settings. The Training Computer will display time of day. Select No if settings are incorrect and need to be changed. Press STOP to return to the data you want to change.

Use the Polar ProTrainer 5 Equine Edition to enter all basic settings.

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Polar CS600X user manual Basic Settings
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CS600X specifications

The Polar CS600X is a highly regarded cycling computer designed for serious cyclists who seek to enhance their training experience and monitor their performance metrics accurately. This advanced device seamlessly integrates cutting-edge technology with user-friendly features, making it an excellent choice for both competitive cyclists and fitness enthusiasts.

One of the most prominent features of the Polar CS600X is its advanced heart rate monitor. The device uses Polar’s proprietary WearLink technology, which provides accurate heart rate readings to help users manage their training intensity. By monitoring heart rate, cyclists can optimize their workouts and avoid overtraining, thus improving overall performance.

In addition to heart rate monitoring, the CS600X includes speed and distance measurement capabilities. The speed sensor, which can be mounted on the bike’s wheel, allows for real-time feedback on speed and distance traveled, enabling users to set personal bests and track progress over time. Cyclists can also customize their training zones, which helps in targeting specific physical goals.

Another standout characteristic of the CS600X is its ability to track cadence, providing crucial information about pedal revolutions per minute. Tracking cadence enables cyclists to improve their efficiency and power output, as it can indicate whether they are riding at an optimal speed.

For the tech-savvy cyclist, the CS600X is equipped with a user-friendly interface that boasts an easy-to-read display, making it simple to navigate through various functions and data screens. The device also features a versatile data export option, allowing cyclists to download their training data to computers or compatible applications for further analysis. This can prove invaluable for tracking long-term progress and adapting training regimens accordingly.

The CS600X also supports Polar’s Smart Coaching features, which offer tailored training guidance and advice based on individual fitness levels and goals. This adaptive training recommendation can help cyclists plan their sessions more effectively and achieve a higher level of fitness.

With its robust construction, the Polar CS600X is weather-resistant, making it suitable for all types of riding conditions. Moreover, the device enjoys a lengthy battery life, ensuring that cyclists can rely on it during long rides without the concern of running out of power.

In summary, the Polar CS600X is a feature-rich cycling computer that excels in performance tracking and training optimization. Its advanced heart rate, speed, distance, and cadence monitoring, combined with a user-friendly interface and robust construction, make it an indispensable tool for cyclists serious about improving their performance.
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