4. TRAINING
Tomaximize your use of the FA20, record your
trainingsessions to learn more about the way your
bodyresponds, and to keep motivated.
StartTraining
InTime mode press OK twice or long-press once
whenyou want to start recording your training
session.
Settraining target
• InTime mode, press OK. Press DOWN and then
OK.
• SelectOff by pressing OK,Target off! is
displayed.To start the training session press UP,
Startis displayed. Press OK to start the training
session.
• Ifyou select to activate the target, in Time mode
presspress OK, then DOWN and confirm with
OK.Press DOWN to set the value in DISTANCE
(km/miles)or in CALORIES (kcal/Cal). Confirm
withOK,Target set is displayed. Start
training?is displayed. Select YES or NO by
pressingUP or DOWN and confirm with OK.
Startthe training session.
Adjusttraining sounds
Trainingsounds can be set Off,Soft,Loud or Very
loud.
• InTime mode press OKand then DOWN twice.
Adjustthe sounds and confirm with OK.
• PressUP twice, Start is displayed. Press OK to
startrecording the training session.
ENGLISH
Training11