Contents1. THEBENEFITS OF YOUR POLAR FA20™ ... ... 3
2. GETSTARTED..................................4
FA20Buttons.................................. 4
BasicSettings.................................5
MenuStructure................................6
3. YOURDAILYACTIVITY........................ 7
Activity........................................7
ActivityLog....................................8
4. TRAINING.....................................11
DuringTraining...............................12
StopTraining.................................16
AfterTraining.................................17
TransferData.................................19
5. SETTINGS.....................................20
Watch,TimeandDate.......................20
TrainingSettings.............................20
UserInformation.............................20
GeneralSettings.............................21
6. CUSTOMERSERVICE INFORMATION .. ... ... .22
Caringfor Your Polar FA20 ... ... .. ... ... ... .22
Precautions..................................25
Troubleshooting..............................26
TechnicalSpecifications . ... ... ... ... ... .. ..27
Guaranteeand Disclaimer . ... ... ... .. ... ... .29
ENGLISH