Polar FA20 - page 18

CALORIES
Numberof calories (kcal/Cal) burned.
DISTANCE
Distancecovered (km/mi).
HEALTH/FITNESS
Trainingtime spent on health beneficial intensity level.
Trainingtime spent on fitness beneficial intensity level.
ACT.STEPS
Numberof active steps accumulated during the training session.
Insteadof counting single steps, Polar FA20 only counts the steps that are based on the continuous
motionof the whole body. Active steps improve fitness more efficiently than low intensity steps.
ENGLISH
18Training