Buttons and Menu Structure
UP: Enter the menu and move through selection lists, adjust values
OK: Confirm selections, select training type or training settings
DOWN: Enter the menu and move through selection lists, adjust values
BACK:
•Exit the menu
•Return to the previous level
•Cancel selection
•Leave settings unchanged
•With a long press, return to Time view
LIGHT:
•Illuminate the display
•With a long press, enter quick menu in Time view (to lock buttons, set alarm or select time zone) or during training (to adjust training sounds or lock buttons)
4Get Started
