C O M M E R C I A L P R O D U C T S D I V I S I O N
KEYPAD TIPS
•Accurate entries are required or features such as the Weight Loss course will not work properly.
•Answer the Setup prompts by pressing any ▼ or ▲ key.
•Press Enter to select the information being displayed.
•Pressing Quick Start bypasses further selections and prompts you to workout in Manual mode (unless you press Quick Start at the Course prompt display). Default values apply (see QUICK START on page 25). The Smart Rate® display does not appear.
•A
•Press Reset to return to the Precor banner.
Important: The keys on the keypad are
Diagram 10 Display console keypad.
Quick Start: Bypasses the remaining Setup prompts and enters the Manual course. See Keypad tips.
Enter: During the Setup prompts, accepts displayed data and moves
to next prompt.
Reset: Exits and returns to banner.
RESISTANCE
QUICK
STARTª
CrossRamp or Resistance: Gently, press and hold the ▼ or ▲ key to change the display values (Setup prompts) or incline and resistance settings.
The following information explains the different uses of the keys from left to right. To locate each key, look at the display console or refer to Diagram 10.
CROSSRAMPTM ▲▼: During a workout, the CrossRamp ▲▼ keys let you increase or decease the ramp’s position from 1 to 14. The 1 position provides the most elongated, elliptical movement. Increasing the ramp position, changes the vertical angle of the ellipse which causes an upward movement in your stride path and works different muscle groups in your lower body. As you press the ▲ or ▼ key, the number that appears in the display indicates the ramp setting.
Note: Any time during a course, you can briefly touch a CrossRamp ▲ or ▼ key to display the ramp incline setting. A light, quick touch will not affect the setting. You can opt to change the incline, if you hold the key down for more than 2 seconds.
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