HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the internet. To use programs from our Web site, the ellip- tical crosstrainer must be connected to your home computer. See HOW TO CONNECT YOUR COMPUT-
ER on page 17. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our Web site.
Follow the steps below to use a program from our
Web site.
1 Turn on the console.
Refer to step 1 on page 12.
2 Select the iFIT.com mode.
Each time the
console is turned on, the manual mode will be selected. To select the iFIT.com mode,
press the
iFIT.com button. The indicator on the button will light and the letters IF will appear in the upper right corner of the display.
Go to your computer and start an internet
3 connection.
Start your Web browser, if necessary, and go
4 to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
5select a program.
Read and follow the
6 Followprogram.the on-line instructions to start the
When you start the program, an
Return to the elliptical crosstrainer and begin
7 exercising.
When the
step 3 on page 13). However, an electronic “chirp- ing” sound will alert you when the resistance and/or the pace setting is about to change.
8 Follow your progress with the feedback modes. Refer to step 4 on page 12.
9 Measure your heart rate if desired. Refer to step 5 on page 12.
10 When you are finished exercising, the console will automatically turn off.
Refer to step 6 on page 12.
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