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CONSOLE DIAGRAM | FEATURES OF THE CONSOLE |
| The advanced console offers an array of features |
| designed to make your workouts more effective and |
| enjoyable. |
| When you use the manual mode of the console, you |
| can change the resistance of the pedals with the touch |
| of a button. While you exercise, the console will display |
| continuous exercise feedback. You can also measure |
| your heart rate using the handgrip heart rate monitor. |
| The console offers eighteen onboard |
| calorie workouts and nine performance workouts. Each |
| workout automatically changes the resistance of the |
| pedals as it guides you through an effective workout. |
| The console also features an iFit Live mode that |
| enables the console to communicate with your wireless |
| network through an optional iFit Live module. With the |
| iFit Live mode, you can download personalized work- |
| outs, create your own workouts, track your workout |
| results, race against other runners, and access many |
| other features. To purchase an iFit Live module at |
| any time, go to www.iFit.com or call the telephone |
| number on the front cover of this manual. |
| You can even connect your MP3 player or CD player |
| to the console sound system and listen to your favorite |
| music or audio books while you exercise. |
| To use the manual mode, see page 18. To use |
| an onboard workout, see page 20. To use an iFit |
| Live workout, see page 21. To use the sound sys- |
| tem, see page 22. To change console settings, |
| see page 22. |
| Note: If there is a sheet of plastic on the display, |
| remove the plastic. |
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