If an “L” or an “H” appears in the display, the pulse monitor is receiving too little or too much pulse infor- mation. Let go of the metal contacts and then place your hands on the contacts again. Your palms must be resting on the inner contacts and your fingers must be touching the outer contacts.

For the most accurate heart rate reading, wait for about 15 seconds.

For optimal performance of the pulse monitor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—do not use alcohol, abrasives, or chemicals.

MAINTENANCE AND TROUBLE-SHOOTING

Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately.

The exercise cycle can be cleaned with a soft, damp cloth. Avoid spilling liquid on the console or the pulse monitor. Keep the console out of direct sunlight or the display may be damaged. Remove the battery when storing the exercise cycle.

BATTERY REPLACEMENT

If the console does not function properly, replace the battery (see assembly step 1 on page 5).

HOW TO LEVEL THE EXERCISE CYCLE

HOW TO TIGHTEN THE CRANK

If the arms of the

Outer

Crank (22)

Bearing Nut

become loose,

 

they should be

 

tightened in order

22

to prevent exces-

 

sive wear. Loosen

 

the two Hex Jam

53

Nuts (53) on the

 

left arm of the

 

Crank. Place the

 

end of a standard

 

screwdriver in one of the slots in the outer bearing nut. Tap the screwdriver with a hammer to turn the

If the exercise cycle does not sit flat on the floor, try turning one or both of the Adjustable Endcaps (25) at the front of the exercise cycle until the exer- cise cycle is level.

25

outer bearing nut counterclockwise until the arms are no longer loose. Do not overtighten the outer bear- ing nut. When the outer bearing nut is properly tight- ened, retighten the Hex Jam Nut.

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ProForm PFEVEX34181 user manual Maintenance and TROUBLE-SHOOTING, Battery Replacement