HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the exercise cycle must be connected to your computer. See HOW TO CON- NECT TO YOUR COMPUTER on page 21. In addi- tion, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.
Follow the steps below to use a program from our Web site.
1Turn on the console. See step 1 on page 13.
2Select the iFIT.com mode.
Each time the console is turned on, the manual mode will be selected. To use a program from our Web site, press the iFIT.com button. The iFIT.com indicator will light and the letters IF will appear in the small display.
3 | Go to your computer and start an internet | |
connection. |
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4 | Start your Web browser, if necessary, | and go |
to our Web site at www.iFIT.com. |
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5 Follow the desired links on our Web site to select a program.
6 Follow the
When you start the program, an
7pedaling.
When the
ing” sound will alert you when the resistance level and/or the target pace is about to change.Return to the exercise cycle and begin
8Follow your progress with the large display. See step 4 on page 13.
9Measure your heart rate if desired. See step 5 on page 14.
10 Turn on the fan if desired.
See step 6 on page 14.
11 When you are finished exercising, the console will automatically turn off.
See step 7 on page 14.
THE OPTIONAL CHEST PULSE SENSOR
The optional chest pulse sensor provides
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