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Model No. PFEX4986.0 Serial No
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Mon.-Fri., 6 a.m.-6 p.m. MST
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS
a commercial, rental, or institutional setting
2. Use the exercise cycle only as described
BEFORE YOU BEGIN
FRONT
BACK
RIGHT SIDE
CONDITIONING GUIDELINES
EXERCISE INTENSITY
Fat Burning
Aerobic Exercise
Harnesses
Insert all excess wiring downward into the Handlebar Post 6. Attach the Console 9 to the Handlebar 7 with four M4 x 16mm Screws
Assembly. Important Tighten both Pedals as
firmly as possible. After using the exercise cycle
28. Note The Nylon Locknuts and Split
Washers may be pre-attached to the Seat
HOW TO OPERATE THE EXERCISE CYCLE
HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
HOW TO ADJUST THE HEIGHT OF THE SEAT
HOW TO ADJUST THE HANDLEBARS
FEATURES OF THE CONSOLE
DIAGRAM OF THE CONSOLE
To use the manual mode of the console, see page
HOW TO USE THE MANUAL MODE 1 Begin pedaling to activate the console
2 Select the manual mode
Begin pedaling and change the resistance of 3 the pedals as desired
Monitor your progress with the matrix and the 4 two displays
When you are finished exercising, the console
5 Measure your heart rate if desired
If there are
sheets of
HOW TO USE PRESET PROGRAMS 1 Begin pedaling to activate the console
2 Select one of the six preset programs
Press the Program Start button or begin
3 pedaling to start the program
HOW TO USE HEART RATE PROGRAMS
1 Begin pedaling to activate the console
2 Select one of the heart rate programs
3 Enter your age
When you are finished exercising, the con
6 Begin pedaling
If heart rate pro- gram 1 is select- ed, the target
7 Monitor your progress with the two displays
HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER
HOW TO CONNECT YOUR PORTABLE CD PLAYER
HOW TO CONNECT YOUR PORTABLE STEREO
PHONES
HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Amp LINE OUT
LINE OUT
Adapter
HOW TO CONNECT YOUR VCR
Audio Cable
HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
Make sure that the indicator above the iFIT.com button is lit
Select the iFIT.com mode
Monitor your progress with the two displays
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
2 Select the iFIT.com mode
Go to your computer and start an Internet 3 connection
Start your Web browser, if necessary, and go
MAINTENANCE AND TROUBLESHOOTING
CONSOLE TROUBLESHOOTING
HOW TO LEVEL THE EXERCISE CYCLE
HOW TO ADJUST THE REED SWITCH
ASSEMBLY
Description
PART LIST-Model No. PFEX4986.0
Description
EXPLODED DRAWING-Model No. PFEX4986.0
R0706A
LIMITED WARRANTY
ORDERING REPLACEMENT PARTS
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT