THE INFORMATION MODE
The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a unit of measurement and to turn on and turn off the display demo mode.
To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:
An “E” for English miles or an “M” for metric kilometers will appear in the lower right display. Press the Speed in- crease button to change the unit of measurement if de- sired.
The lower left display will show the total number of miles (or kilometers) that the
walking belt has moved.
The upper display will show the total number of hours the treadmill has been used.
The console features a dis- play demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function
normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the but- tons will not function. If the demo mode is turned on, a “d” will appear in the lower right display while the infor- mation mode is selected. To turn on or off the demo mode, press the Speed decrease button.
To exit the information mode, remove the key from the console.
HOW TO USE THE DUMBBELLS
To exercise your upper body as you walk on the tread- mill, hold the
WARNING: Do not use the dumbbells at speeds faster than a walk. Using dumbbells and not hold- ing the handrails may compromise your ability to maintain your balance. Exercises using dumbbells should be attempted only by experienced users.
Dumbbell |
Rack |
18
