HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1.Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame by the plastic foot rails. Make sure to bend your legs and keep your back straight as you raise the frame. Raise the frame about halfway to the vertical position.
2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the pin is aligned with the gap between the frame and platform, and then slowly release the latch knob. Make sure that the latch pin is fully inserted into the gap.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di- rect sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert it to the storage position as described above. Make sure that the latch pin is fully inserted into the gap. Remove the dumbbells from the dumbbell rack.
1.Hold a handrail and the frame, and place one foot against one of the wheels.
2.Tilt the treadmill back until it rolls freely on the wheels. Do not pull back on the frame. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use ex- treme caution while moving the treadmill. Do not at- tempt to move the treadmill over an uneven surface.
3.Place one foot against a wheel, and carefully lower the treadmill until it is resting in the storage position. Place the dumbells back on the dumbbell rack with the heaviest dumbbell in the center of the rack.
Frame
Frame |
Latch |
Knob |
Pin |
Frame |
|
Handrail | Dumbbell |
| Rack |
Wheels 
19
