Tutte le verdure devono essere cotte utilizzando la massima potenza del microonde (900 W).

Alimento

Porzione

Tempo

Tempo

Istruzioni

 

(g)

(min.)

di riposo

 

 

 

 

(min.)

 

 

 

 

 

 

Broccoli

250

3-4

3

Suddividere in fiori di uguale

 

500

6-7

 

grandezza. Disporre i gambi al

 

 

 

 

centro.

 

 

 

 

 

Cavolini di

250

5-6

3

Aggiungere 60-75 ml

Bruxelles

 

 

 

(5-6 cucchiai) di acqua.

 

 

 

 

 

Carote

250

4-5

3

Tagliare le carote a rondelle di

 

 

 

 

uguali dimensioni.

 

 

 

 

 

Cavolfiore

250

4-5

3

Suddividere in fiori di uguale

 

500

7-8

 

grandezza. Tagliare i pezzi più

 

 

 

 

grandi a metà. Disporre i gambi al

 

 

 

 

centro.

 

 

 

 

 

Zucchine

250

3-4

3

Tagliare a rondelle le zucchine.

 

 

 

 

Aggiungere 30 ml (2 cucchiai)

 

 

 

 

di acqua oppure una noce di

 

 

 

 

burro. Cuocere fino a quando non

 

 

 

 

saranno ammorbidite.

 

 

 

 

 

Melanzane

250

3-4

3

Tagliare le melanzane a fette e

 

 

 

 

spruzzarle con un cucchiaio di

 

 

 

 

succo di limone.

 

 

 

 

 

Porri

250

3-4

3

Tagliare i porri a fette sottili.

 

 

 

 

 

Funghi

125

1-2

3

Lasciare interi i funghi piccoli e

 

250

2-3

 

affettare quelli più grandi. Non

 

 

 

 

aggiungere acqua. Spruzzarli

 

 

 

 

con succo di limone. Aggiungere

 

 

 

 

aromi, sale e pepe. Scolare prima

 

 

 

 

di servire.

 

 

 

 

 

Cipolle

250

4-5

3

Tagliare le cipolle a fette o a

 

 

 

 

metà. Aggiungere solo 15 ml

 

 

 

 

(1 cucchiaio) di acqua.

 

 

 

 

 

Peperoni

250

4-5

3

Tagliare i peperoni in falde.

 

 

 

 

 

Patate

250

4-5

3

Pesare le patate dopo averle

 

500

7-8

 

pelate, quindi tagliarle a metà

 

 

 

 

oppure in quattro.

 

 

 

 

 

Cavolo rapa

250

5-6

3

Tagliare il cavolo rapa a cubetti.

 

 

 

 

 

fornodelso 04 U

uso del forno _49

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Image 49
Samsung CP1395E-S/XET, CP1395EST/XET, CP1395E-B/XET manual Alimento Porzione Tempo Istruzioni

CP1395E-B/XET, CP1395E-S/XET, CP1395EST/XET specifications

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