All frozen food should be defrosted using defrosting power level (180 W).

Food

Portion

Time (min.)

Standing time (min.)

Meat

 

 

 

Minced beef

250 g

6½-7½

5-25

 

500 g

13-14

 

Pork steaks

250 g

7½-8½

 

Instructions

Place the meat on a flat ceramic plate. Shield thinner edges with aluminium foil.

Turn over after half of defrosting time!

Poultry

 

 

 

 

Chicken

500 g

14½-15½

 

15-40

pieces

(2 pcs)

 

 

 

Whole

900 g

28-30

 

 

chicken

 

 

 

 

 

Instructions

 

 

 

 

First, put chicken pieces first skin-side down, whole chicken first breast-side-down on a flat ceramic plate. Shield the thinner parts like wings and ends with aluminium foil. Turn over after half of defrosting time!

Fish

 

 

 

Fish fillets250 g (2 pcs)

6-7

5-15

 

400 g (4 pcs)

12-13

 

Instructions

Put frozen fish in the middle of a flat ceramic plate. Arrange the thinner parts under the thicker parts.

Shield narrow ends with aluminium foil. Turn over after half of defrosting time!

Fruits

 

 

 

Berries

250 g

6-7

5-10

Instructions

Distribute fruits on a flat, round glass dish (with a large diameter).

Food

Portion

Time (min.)

Standing time (min.)

Bread

 

 

 

Bread rolls2 pcs

½-1

5-20

(each about4 pcs

2-2 ½

 

50 g)

 

 

 

Toast/

250 g

4½-5

 

Sandwich

 

 

 

German bread

500 g

8-10

 

(wheat + rye

 

 

 

 

Instructions

flour)

 

Arrange rolls in a circle or bread horizontally on kitchen

 

 

paper in the middle of turntable.

 

Turn over after half of defrosting time!

ENGLISH

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2010-12-29 ￿￿ 5:17:15