SPEED BAKE/ROAST GUIDE

Use the cooking mode, power levels and times in this table as guide lines for speed cooking. Use oven gloves when taking the food out of the microwave.

Type

Food

Quanity

Mode

Time

Instructions

 

 

 

 

 

 

 

Frozen Pizza,

 

 

 

Place the pizza on the medium

 

6 inch

Speed Bake 30%

10-14

rack, then place the rack on the

 

Individual

 

 

 

 

ceramic enamel tray.

PIZZA

 

 

 

 

 

 

 

 

 

Frozen Pizza,

 

 

 

Place the pizza on the medium

 

 

 

 

 

12 inch

Speed Bake 30%

13-18

rack, then place the rack on the

 

Regular

 

 

 

 

ceramic enamel tray.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1st side

1st side

Brush beef/lamb with oil and spice

 

 

 

with pepper, salt and paprika.

 

 

 

Speed Roast 30%

25-40

 

Beef Roast

 

Place the roast on the low rack, then

 

2 – 3 lbs.

 

 

 

(medium)

 

 

place the rack on the ceramic enamel

 

 

2nd side

2nd side

 

 

 

tray. After cooking, wrap in aluminium

 

 

 

Roast 325 °F

25-40

 

 

 

foil and let stand for 10–15 minutes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1st side

1st side

Place the steak on the high rack,

 

 

 

Speed Roast 30%

7-13

then place the rack on the ceramic

 

Steaks

0.5-1.0 lb.

 

 

enamel tray. After cooking, let the

 

 

 

2nd side

2nd side

steak rest for 5 minutes before

 

 

 

Speed Roast 10%

10-15

slicing.

 

 

 

 

 

 

 

 

 

1st side

1st side

Place the pork on the low rack, then

 

 

 

Speed Roast 30%

12-18

 

Pork

 

place the rack on the ceramic enamel

 

0.5-1.0 lb.

 

 

 

Tenderloin

 

 

tray. After cooking, let the steak rest

 

 

2nd side

2nd side

MEAT

 

 

for 5 minutes before slicing.

 

 

Speed Roast 10%

10-16

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fold the wings under the chicken.

 

 

 

1st side

1st side

Place the chicken on the low rack,

 

 

 

then place the rack on the ceramic

 

 

 

Speed Roast 50%

25-40

 

Roast

 

enamel tray. Brush the chicken with

 

3 – 4 lbs.

 

 

 

Chicken

 

 

melted butter/oil and seasonings.

 

 

2nd side

2nd side

 

 

 

1st Side: Put chicken breast side

 

 

 

Speed Roast 30%

15-30

 

 

 

down.

 

 

 

 

 

 

 

 

 

 

2nd Side: Put breast side up.

 

 

 

 

 

 

 

 

 

1st side

1st side

Place the chicken pieces on the

 

 

 

high rack, then place the rack on

 

 

 

Speed Roast 50%

12-18

 

Bone-in

2-4

the ceramic enamel tray.

 

 

 

 

Chicken pieces

pieces

2nd side

2nd side

1st Side: Put chicken skin side

 

 

 

down.

 

 

 

Brown

10-20

 

 

 

2nd Side: Put chicken skin side up.

 

 

 

 

 

 

 

 

 

 

 

 

Chicken

 

 

 

Place the chicken nuggets on the

 

5-10 ea.

Speed Roast 30%

5-10

ceramic enamel tray, then place the

 

Nuggets

 

 

 

 

tray on the high rack.

 

 

 

 

 

 

 

 

 

 

 

Snack,

 

 

 

 

Place the chicken wings on the low

Chicken Wings

10-20 ea.

Speed Roast 50%

12-17

rack, then place the rack on the

Frozen

 

 

 

 

ceramic enamel tray.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Place the french fries on the

 

French Fries

6-12 oz.

Speed Bake 30%

10-15

ceramic enamel tray, then place the

 

 

 

 

 

tray on the medium rack.

 

 

 

 

 

 

36_ using your microwave oven

ME179KFETSR_AA_DE68-04130A_EN.indd 36

2012-05-21 �� 5:10:19

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Image 36
Samsung ME179KFETSR user manual Speed BAKE/ROAST Guide, Regular

ME179KFETSR specifications

The Samsung ME179KFETSR is a versatile and efficient microwave oven designed to streamline cooking in your kitchen. With a sleek and modern design, this model not only enhances the aesthetics of your kitchen space but also boasts a range of advanced features and technologies that optimize cooking performance.

One of the standout features of the ME179KFETSR is its ceramic enamel interior. This innovative material is not only easy to clean but is also highly resistant to scratches and bacteria. The smooth surface helps to maintain hygiene and requires minimal effort to wipe down after use, making it an ideal choice for busy households.

The microwave offers a powerful cooking performance with a microwave power of 900 Watts. This capability ensures quick and even cooking, allowing users to prepare meals in a fraction of the time compared to traditional cooking methods. This is particularly beneficial for busy families or individuals looking to save time without compromising on meal quality.

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Another notable technology incorporated into the ME179KFETSR is the Sensor Cook function. This intelligent feature automatically adjusts cooking times and power levels based on the humidity levels detected inside the microwave. This ensures perfectly cooked dishes every time, removing the guesswork from meal preparation.

For added convenience, the microwave comes with pre-programmed cooking modes, allowing users to easily reheat, defrost, or cook a wide range of meals with just the press of a button. This makes cooking fuss-free, even for those who may not be experienced in the kitchen.

The design of the ME179KFETSR includes a user-friendly control panel, featuring a clear display and easy-to-navigate buttons. This simplicity ensures that even those unfamiliar with microwave operations can quickly learn how to utilize its features effectively.

In summary, the Samsung ME179KFETSR is a perfect blend of performance, functionality, and eco-friendliness. With its ceramic enamel interior, powerful cooking capabilities, energy-saving technologies, sensor cooking features, and user-friendly design, this microwave is an excellent addition to any modern kitchen, catering to the needs of families and individuals alike.