USING THE FITNESS MODE
You can check expected calorie consumption during exercise (Fitness mode), depending on the exercise activity, your weight and length of exercise.
Before you start - First, you should set the clock for the current time. See page 27.
To set your weight
Set your weight before starting the Fitness mode.
1.Select <Fitness> on the main menu screen.
2.Select <Body Info>.
3.Set your weight and the unit of measurement.
Fitness |
Body Info
To set your daily exercising target
Set your desired daily calorie burn.
1.Select <Fitness> on the main menu screen.
2.Select <Daily Goal>.
3.Set a desired calorie burn.
Daily Goal
kcal
50 _ more than music
