Teriyaki Chicken Kabobs

6-8 Servings

400˚F

10 minutes

Ingredients for marinade:

1 1/2 cups soy sauce

1 cup + 1 tablespoon brown sugar

4 tablespoons vegetable oil

3 cloves garlic, pressed

1 1/2 teaspoon green onions, chopped

Ingredients for kabobs:

Boneless, skinless chicken breasts, cut into pieces Red onion, cut into squares

Red and green bell peppers, cut into squares Pineapple wedges, if desired

1.Prepare marinade and place chicken pieces in marinade for several hours.

2.Alternately thread chicken, red onion, bell peppers, and pineapple onto metal or presoaked wooden skewers.

3.Place on Oven Rack with Oven Tray underneath.

4.Cook in preheated oven for approximately 10 minutes. Rotate skewers as necessary.

Ground Turkey and Vegetable Lasagna

4-6 Servings

400˚F

35-40 minutes

Ingredients:

6 oz. dried lasagna noodles, approx 9 strips

1/2 lb. ground turkey

1 1/2 cup broccoli florets

1 3/4 cup tomato sauce

5 oz. frozen spinach, well drained

3/4 cup shredded carrots

4 oz. mozarella cheese, shredded

4 1/2 teaspoon Parmesan cheese, shredded

1/4 teaspoon dried basil salt and pepper

Cinnamon Toast

6 servings

470˚F

1-2 minutes

Ingredients:

6 slices white bread (crust may be cut off)

2 tablespoons + 2 teaspoons unsalted butter, softened

1 1/4 teaspoon cinnamon

1 1/4 teaspoon sugar

2/3 cup brown sugar

1.Cook lasagna noodles according to package instructions and drain.

2.Cook ground turkey in saucepan and season to taste with salt and pepper. Then drain.

3.Steam broccoli until bright green.

4.Spread a thick coating of tomato sauce on bottom of the pan.

5.Place a layer of lasagna noodles over sauce.

6.Spread cooked spinach, broccoli and shredded carrots evenly over noodles.

7.Mix mozarella and Parmesan cheese together. Sprinkle some cheese on top.

8.Cover with a layer of noodles and pour 3/4 cup tomato sauce on top.

9.Place cooked turkey over sauce and top with a layer of noodles.

10.Spread remaining sauce over noodles.

11.Cover with remaining cheese.

12.Sprinkle with basil.

13.Place dish on Oven Tray and bake in preheated oven for approximately 35-40 minutes.

14.Watch carefully and cover with foil if top becomes too dark.

1.Toast bread until slightly brown. Spread with butter.

2.Combine remaining ingredients in bowl and spread mixture over buttered toast.

3.Place buttered toast on Oven Tray.

4.Bake in preheated oven for 1-2 minutes or until glazed.

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Sanyo SK-VF7S instruction manual Teriyaki Chicken Kabobs, Cinnamon Toast, Ingredients for marinade, Ingredients for kabobs