Sanyo SK-VF7S instruction manual 470, Macaroni Cheese Chicken Nugget Food, Amount

Cooking Time Guidelines

The cooking times and temperatures given in chart below are approximate and should be used as a guideline. It varies depending on food temperature, type of food, amount of ingredients or room temperature. Adjust the cooking time by observing desired doneness.

Temperature	Food
	Macaroni Cheese
	Alum. Foil Wrapped
470	Meat & Vegetables
	Baked Potato
	Baked Eggplant
	Hot Dog
	Rice Cake (Mochi)
	Pizza
	Pizza Toast
	Lasagna
	Apple Pie
	Oven Fried Shrimp
	Oven Fried Chicken
	Wings

400Macaroni Cheese

Chicken Nugget

Food	Deep Fried Chicken
Frozen	Breaded Deep Fried
	Food
	French Fries
	Pizza

Amount	Cooking	Oven Rack /Oven Tray	Note
	Time (min.)
2 servings	8-12	Oven Tray	Recipe page 14
3 servings	16-20	Oven Tray	Seam side up
4 small potatoes	45-50	Oven Rack	Potato diameter up to 2"
4 Japanese Eggplant	25-30	Oven Tray	Poke skin with folk
6 pcs.	10-12	Oven Tray	Place alum. foil on tray
6 pcs.	5-6	Oven Tray	Try 470˚F if not browned
1 piece	8-10	Oven Tray	Place alum. foil on tray
2 pcs.	7-9	Oven Tray
4-6 servings	35-40	Oven Tray	Recipe page 15
1 piece	50-60	Oven Rack	Recipe page 16
8 pcs.	8-10	Oven Tray	Recipe page 14
10 pcs.	20-25	Oven Tray
2 servings	17-19	Oven Tray
8 pcs.	8-10	Oven Rack &
		Oven Tray	Place alum. foil on tray
		Oven Rack &
8 pcs.	10-12
		Oven Tray
8 pcs.	10-12	Oven Rack &
		Oven Tray
0.5 lb.	13-18	Oven Tray
dia. 91/2"	9-12	Oven Tray	Cover with alum. foil to

320

Warm up Fried Foods

Cookies

Bread Pudding

4 pcs.	8-11	Oven Rack &	prevent from burning
		Oven Tray
20 pcs.	9-10	Oven Tray
9 pcs.	18-20	Oven Tray

250Scone

Sponge Cake

180Warm up Butter Rolls

Warm up Croissant

Melt Butter

Melt Chocolate

9 pcs.	11-13	Oven Tray	Preheat for 5 min.
dia. 9"	40-45	Oven Rack
6 pcs.	3-5	Oven Rack	Do not over cook
4 pcs.	2-4	Oven Rack
4 oz.	10-12	Oven Tray	Cut into 1/2" cubes
4 oz.	10-12	Oven Tray

❇If cooking longer than 40 minutes, set the time again after first 40 minutes is up.

12