Sharp operation manual Efrosting Chart, A30317, SUK R-21AT O/M

A30317, SUK R-21AT O/M

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EFROSTING CHART

MANUAL DEFROSTING

FOOD	DEFROSTING	MICROWAVE		METHOD
	TIME	POWER LEVEL
Beef, Lamb &	18 mins	LOW	1.	Place on a large plate.
Pork Joints	/450g (1lb)	(10%)	2.	Turn over 4-5 times during defrosting.
(uncooked)				NOTE: If necessary, small pieces of aluminium
				foil can be used to shield small areas of meat
				which may become warm during defrosting.
			3.	After defrosting, wrap in foil and leave to stand
				for 30-60 minutes or until thoroughly defrosted.
Whole	11 mins	LOW		As above
Poultry	/450g (1lb)	(10%)
(uncooked)
Minced Beef	7-8 mins	MEDIUM LOW	1.	Place on a plate or in a flan dish.
(uncooked)	/450g (1lb)	(30%)	2.	Turn over 2-3 times during defrosting, removing
				defrosted mince each time.
			3.	After defrosting, cover any frozen mince
				remaining in aluminium foil for 15-20 minutes or
				until thoroughly defrosted.
Sausages	10-11 mins	LOW	1. Place on a large plate, in a single layer if possible.
(uncooked)	/450g (1lb)	(10%)	2.	Turn over 2-3 times during defrosting and
				separate if necessary.
			3.	After defrosting, cover with aluminium foil and
				leave to stand for 15-20 minutes or until
				thoroughly defrosted.
Bacon	8-9 mins	LOW	1.	Place on a plate.
(uncooked)	/450g (1lb)	(10%)	2. Separate and re-arrange twice during defrosting.
			3.	After defrosting, cover with aluminium foil and
				leave to stand for 5-10 minutes or until
				thoroughly defrosted.
Sausage	3-4 mins	LOW	1.	Place on a large plate.
Rolls Large	for 8 rolls, 375g (13oz)	(10%)	2.	Turn over and re-arrange halfway through
(cooked)	Total weight			defrosting.
			3. After defrosting, cover with foil and leave to stand for
				10-15 minutes or until thoroughly cooked.
Quiche	5-6 mins	LOW	1.	Place on a large plate.
(cooked)	/450g (1lb)	(10%)	2. After defrosting, cover with foil and leave to stand for
				15-20 minutes or until thoroughly defrosted.
Meat Pie	5-6 mins	LOW		As above.
(cooked)	/450g (1lb)	(10%)
Fruit Pie/	5-6 mins	LOW		As above.
Crumble	/450g (1lb)	(10%)
(cooked)
Sponge	4-5 mins	LOW		As above.
Pudding	/450g (1lb)	(10%)
(cooked)

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