DEFROSTING CHART
FOOD | DEFROST | MICRO | ▼ METHOD | ● STANDING | ||
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| TIME | POWER LEVEL |
| TIME | |
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Meat Joints | 16 - 17 Minutes/ | 10P | Place in a flan dish.Turn over |
| 90 - 120 Minutes | |
(Beef, Lamb, Pork) |
| 450g |
| times during defrosting. Shield. |
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Minced Meat | 10 | - 12 Minutes/ | Stage1: 30P | Place on a plate. |
| 15 - 30 Minutes |
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| 450g |
| Use sequence programming. |
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| Stage 1: Defrost on 30P for the |
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| first quarter of cooking |
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| time. |
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| Stage 2: Defrost on 10P for the |
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| remaining cooking time. |
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| Turn over |
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| defrosted mince each time. |
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Steak/Chops | 14 | - 15 Minutes/ | 10P | Place in a flan dish.Turn | 25 - 30 Minutes | |
2cm (3/4”) thick |
| 450g |
| separate during defrosting. Shield. |
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Sausages | 6 | - 7 Minutes/ | 30P | Place in a flan dish.Turn | 15 - 20 Minutes | |
|
| 450g |
| separate during defrosting. Shield. |
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Bacon | 10 | - 12 Minutes/ | 10P | Place on a plate. Separate and re- |
| 5 - 10 Minutes |
|
| 450g |
| arrange twice during defrosting. Shield. |
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Beefburgers | 12 | - 13 Minutes/ | 10P | Place on a plate.Turn over and |
| 15 - 20 Minutes |
|
| 450g |
| separate twice during defrosting. |
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❖ Whole Poultry | 19 | - 20 Minutes/ | 10P | Place in a flan dish.Turn | 60 - 90 Minutes | |
(Chicken,Turkey,Duck) |
| 450g |
| during defrosting. Shield. |
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Chicken Legs | 8 | - 9 Minutes/ | 30P | Place in a flan dish.Turn | 25 - 30 Minutes | |
|
| 450g |
| separate during defrosting. Shield. |
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Chicken/Turkey | 10 | - 11 Minutes/ | 30P | Place in a flan dish.Turn | 15 - 30 Minutes | |
Breasts & Fillets |
| 450g |
| separate during defrosting. Shield. |
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Minced Turkey | 7 | - 8 Minutes/ | 30P | Place in a bowl.Turn |
| 15 - 20 Minutes |
|
| 450g |
| removing defrosted mince each time. |
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Fish | 8 | - 9 Minutes/ | 30P | Place in a flan dish. Separate and |
| 15 Minutes |
(Whole/FIllets/Steaks) |
| 450g |
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| Shield. |
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Apples/Rhubarb | 7 | - 8 Minutes/ | 30P | Place in a dish. Stir during |
| 15 - 20 Minutes |
|
| 450g |
| defrosting. Shield. |
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Bread (sliced) |
| 5 Minutes/ | 30P | Place on the turntable. Separate |
| 5 - 10 Minutes |
|
| 400g |
| and rearrange during defrosting. |
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Pastry | 6 | - 7 Minutes/ | 10P | Place on a plate.Turn over half way | 10 - 15 Minutes | |
(Puff or Shortcrust) |
| 450g |
| through defrosting. |
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Savoury Pie & Quiche | 15 | - 16 Minutes/ | 10P | Remove from foil container. Place |
| 20 - 30 Minutes |
(cooked) | 500g pie, quiche |
| in a flan dish. |
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| 20 | - 21 Minutes/ |
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| 800g pie, quiche |
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Fruit Pie | 11 | - 12 Minutes/ | 10P | Remove from foil container. Place |
| 20 - 30 Minutes |
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| 400g pie |
| in a flan dish. |
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| 16 | - 17 Minutes/ | 10P |
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| 700g pie |
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▼Method: If shielding is necessary, use small pieces of foil.
❖Poultry: Chicken, turkey and duck must be defrosted without giblets.
●Standing Time: During recommended standing time, wrap or cover food in foil.
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7/3/09 5:31:07 PM
