COOKING CHART
FOOD | DEFROST | MICRO | ▼ METHOD | ● STANDING | |||
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| TIME | POWER LEVEL |
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| TIME | |
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Beefburgers | 10 | - 11 Minutes/ | 70P |
| Place in a flan dish. |
| 2 - 3 Minutes |
|
| 450g |
| Turn over halfway through cooking. |
| ||
Minced Meat |
| 8 Minutes/ | 70P |
| Place in a bowl. |
| 2 - 3 Minutes |
|
| 450g |
|
| Stir |
|
|
Sausages (thick) | 8 | - 9 Minutes/ | 70P |
| Place in a flan dish. |
| 2 Minutes |
|
| 8 sausages |
| Turn over halfway through cooking. |
| ||
Sausages (thin) | 6 - 7 Minutes | 70P |
| Place in a flan dish. |
| 2 Minutes | |
|
| 8 sausages |
| Turn over halfway through cooking. |
| ||
Bacon | 3 | - 4 Minutes/ | 100P |
| Place in a flan dish. |
| 1 Minute |
|
| 2 - 4 slices |
| Turn over halfway through cooking. |
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Whole Poultry: | 12 | - 13 Minutes/ | 70P |
| Place in a flan dish. |
| 10 Minutes |
Chicken,Turkey & Duck |
| 450g |
| Turn over halfway through cooking. |
| ||
Chicken/Turkey | 11 | - 12 Minutes/ | 70P |
| Place in a flan dish. |
| 5 Minutes |
Portions, Breasts & |
| 450g |
| Turn over halfway through cooking. |
| ||
Drumsticks | 9 - 10 Minutes/ | 100P |
| Place in a bowl. |
| 2 - 3 Minutes | |
Minced Turkey |
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| 450g |
|
| Stir |
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Fish Fillets | 9 - 10 Minutes/ | 70P |
| Place in a flan dish. |
| 2 - 3 Minutes | |
|
| 450g |
|
| Cover with cling film. |
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Whole fish & Steaks | 7 | - 8 Minutes/ | 70P |
| Place in a flan dish. |
| 3 - 4 Minutes |
(Trout, Mackerel) |
| 450g |
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| Cover with cling film. |
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▼Method: If shielding is necessary, use small, pieces of foil.
●Standing Time: During recommended standing time, wrap or cover food in foil.
Note: Prior to cooking, food is refrigerated, 5°C.
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7/3/09 5:31:07 PM
