INSTANT ACTION MENU GUIDE

The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

 

 

 

 

 

Quantity

 

Initial

 

 

Standing

 

Menu

 

(Unit per pressing each

Temperature

 

Procedure

Time

 

 

 

 

 

INSTANT ACTION pad)

(approx.)

 

 

(minutes)

 

Dinner Plate

 

1 serve

)

+3°C

Cover with plastic wrap.

 

 

 

 

 

 

1 serve,

Refrigerated

After cooking, stand covered.

 

 

 

 

 

 

( approx. 400 g

 

 

 

 

 

MEAT

 

POTATO

VEGETABLES

 

 

 

 

 

2

 

 

 

 

 

 

 

 

 

 

 

 

175-180g

 

125g

100g

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beef, Lamb

 

 

sliced

2 varieties

 

 

 

 

 

 

 

Chicken, T-Bone

 

 

eg. sliced Carrot, Zucchini

 

 

 

 

 

 

 

 

 

 

 

Broccoli

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Beverage

 

 

 

1–4 cups

 

+ 20°C

No cover

 

 

includes:

Tea

 

 

 

 

Room temperature

Place on the outside of turntable.

 

 

 

Coffee

 

(1 cup, 250 ml)

 

 

After reheating, stir.

 

 

 

Water

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reheat Pie

 

 

 

1–4 pieces

 

– 18°C

Place upside down on the turntable.

 

 

includes:

Pies

 

 

 

 

Frozen

Cover with paper towel.

 

 

 

Pasties

 

1 piece,

 

 

• The oven will "beep" and stop. CHECK will flash on

1 - 3

 

 

 

 

 

approx.

 

 

 

and off.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

( 160–200 g )

 

 

 

Turn pies over and press start to continue cooking.

 

 

 

 

 

 

 

 

 

 

After cooking, stand.

 

 

 

 

 

 

 

 

 

 

 

Reheat Pizza

 

1 – 4 pieces

 

+ 3°C

Place pizza on paper towel on the turntable.

 

 

 

 

 

 

1 piece,

 

Refrigerated

 

 

 

 

 

 

 

 

( approx. 90 g )

 

 

 

 

 

 

Fresh Vegetables

 

0.2–1.0 kg

 

+ 3°C

Wash the vegetables.

 

 

Carrots

 

 

 

(0.2 kg)

 

Refrigerated

Cut potatoes into small pieces.

 

 

 

 

hard vegetables

 

 

• Arrange the vegetables in a shallow dish in the

 

 

Potato

 

 

 

 

 

 

 

 

following way: hard vegetables around the outside,

 

 

Beans

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

soft vegetables in the centre, medium vegetables in-

1 - 5

 

Brussels Sprouts

 

 

 

 

 

 

 

medium vegetables

 

 

 

between.

 

Broccoli

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• Cover with glass lid or plastic wrap.

 

 

Cauliflower

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

• After cooking, stir then stand covered.

 

 

Zucchini

 

 

 

 

 

 

 

 

 

 

 

soft vegetables

 

 

NOTE: Use MORE setting for potato.

 

 

Spinach

 

 

 

 

 

 

Cabbage

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

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Sharp R-330F J, R-395F(S) Instant Action Menu Guide, Quantity Initial Standing Menu, Procedure Time, Approx Minutes

R-330F J, R-395F(S) specifications

The Sharp R-395F(S) and R-330F J are two standout microwave ovens that bring a blend of modern technology, stylish design, and practical features to the kitchen. These models from Sharp showcase the brand's commitment to quality and innovation, making cooking more convenient and efficient.

The Sharp R-395F(S) is known for its sleek stainless steel finish, which not only adds a touch of elegance to any kitchen but also makes for easy cleaning. This microwave offers a generous capacity of 39 liters, accommodating large dishes with ease. With a powerful output of 900 watts, it ensures rapid cooking and reheating, allowing users to prepare meals in a fraction of the time compared to traditional ovens.

One of the prominent features of the R-395F(S) is its inverter technology. Unlike conventional microwaves that cycle on and off, the inverter maintains a consistent power level, providing more precise cooking results. This technology is particularly beneficial for delicate tasks like defrosting and simmering, ensuring that food is evenly cooked without overheating.

Additionally, the R-395F(S) incorporates a range of auto-cook programs designed to simplify meal preparation. These presets take the guesswork out of cooking times and power levels, making it an ideal choice for busy households. The user-friendly control panel is intuitive and easy to navigate, enhancing the overall cooking experience.

On the other hand, the Sharp R-330F J comes with a slightly smaller capacity of 33 liters but retains many of the advanced features of its sibling. With a similar output of 900 watts, it delivers efficient cooking results. This model is also equipped with sharp’s inverter technology, making it suitable for a wide range of cooking tasks, from reheating leftovers to preparing complex dishes.

The compact design of the R-330F J makes it perfect for kitchens with limited countertop space while still offering sufficient interior room for various cooking needs. Its aesthetic appeal, combined with practical functions, makes it a versatile option for any kitchen environment.

Both models feature a child lock for safety, ensuring that little hands cannot accidentally operate the microwave. This is particularly beneficial for families with young children.

In conclusion, the Sharp R-395F(S) and R-330F J microwave ovens are excellent examples of how technology and design can come together to enhance the cooking experience. With their powerful performance, user-friendly features, and elegant designs, they are perfect additions to any modern kitchen.