Sharp R-330F J Instant Action Menu Guide, Dinner Plate, Beverage, Reheat Pizza, Fresh Vegetables

INSTANT ACTION MENU GUIDE

The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

				Quantity		Initial			Standing
Menu				(Unit per pressing each		Temperature		Procedure	Time
				INSTANT ACTION pad)		(approx.)			(minutes)
Dinner Plate				1 serve	)	+3°C	•	Cover with plastic wrap.
				1 serve,		Refrigerated	•	After cooking, stand covered.
				( approx. 400 g
MEAT		POTATO		VEGETABLES					2
175-180g			125g	100g
Beef, Lamb			sliced	2 varieties
Chicken, T-Bone				eg. sliced Carrot, Zucchini
				Broccoli
Beverage				1–4 cups		+ 20°C	•	No cover
includes:	Tea					Room temperature	•	Place on the outside of turntable.
	Coffee			(1 cup, 250 ml)			•	After reheating, stir.
	Water
Reheat Pie				1–4 pieces		– 18°C	•	Place upside down on the turntable.
includes:	Pies					Frozen	•	Cover with paper towel.
	Pasties			1 piece,			• The oven will "beep" and stop. CHECK will flash on		1 - 3
				approx.				and off.
				( 160–200 g )				Turn pies over and press start to continue cooking.
							•	After cooking, stand.
Reheat Pizza				1 – 4 pieces		+ 3°C	•	Place pizza on paper towel on the turntable.
				1 piece,		Refrigerated
				( approx. 90 g )
Fresh Vegetables				0.2–1.0 kg		+ 3°C	•	Wash the vegetables.
Carrots				(0.2 kg)		Refrigerated	•	Cut potatoes into small pieces.
			hard vegetables				• Arrange the vegetables in a shallow dish in the
Potato								following way: hard vegetables around the outside,
Beans
								soft vegetables in the centre, medium vegetables in-	1 - 5
Brussels Sprouts
			medium vegetables					between.
Broccoli
							• Cover with glass lid or plastic wrap.
Cauliflower
							• After cooking, stir then stand covered.
Zucchini
			soft vegetables				NOTE: Use MORE setting for potato.
Spinach
Cabbage

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