INSTANT ACTION MENU GUIDE
The final cooking result will vary according to the food condition (e,g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.
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| Quantity |
| Initial |
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| (Unit per pressing each | Temperature |
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| Procedure | Time | ||||
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| INSTANT ACTION pad) | (approx.) |
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| Dinner Plate |
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| ( | 1 serve | ) | +3°C | • | Cover with plastic wrap. |
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| 1 serve, | Refrigerated | • | After cooking, stand covered. |
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| MEAT |
| POTATO | VEGETABLES |
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| approx. 400 g |
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| 125g |
| 100g |
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| Beef, Lamb |
| sliced |
| 2 varieties |
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| Chicken, |
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| eg. sliced Carrot, Zucchini |
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| Broccoli |
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| Reheat Beverage |
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| + 20°C | • | No cover |
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| includes: | Tea |
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| Room temperature | • | Place on the outside of turntable. |
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| Coffee |
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| (1 cup, 250 ml) |
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| • | After reheating, stir. |
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| Water |
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| Reheat Pie | Pies |
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| – 18°C | • | Place upside down on the turntable. |
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| includes: |
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| Frozen | • | Cover with paper towel. |
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| Pasties |
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| 1 piece, |
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| • The oven will "beep" and stop. TURN OVER will be | 1 - 3 | ||||
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| approx. |
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| • | Turn pies over and press start to continue cooking. |
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| After cooking, stand. |
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| Reheat Pizza |
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| 1 – 4 pieces |
| + 3°C | • | Place pizza on paper towel on the turntable. |
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| 1 piece, |
| Refrigerated |
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| approx. 90 g |
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| Reheat Casserole* |
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| + 3°C | • | Place into a casserole dish, and cover with lid. |
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| Beef Stroganoff |
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| (1 cup, 250 ml) |
| Refrigerated | • | When the oven stops and STIR is displayed, |
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| Springtime Lamb |
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| stir and continue cooking. | 1 - 5 | |||
| Apricot Chicken |
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| • After cooking, stir and stand covered. | |||||||
| Reheat Canned Food |
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| + 20°C |
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| Baked Beans |
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| Room | HINT | Refer to the CASSEROLE RECIPES to prepare |
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| Spaghetti |
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| temperature |
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| the listed menus. See page 5. |
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| Fresh Vegetables |
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| + 3°C | • | Wash the vegetables. |
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| Carrots |
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| (0.2 kg) |
| Refrigerated | • | Cut potatoes into small pieces. |
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| hard vegetables |
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| • Arrange the vegetables in a shallow dish in the |
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| Potato |
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| following way: hard vegetables around the outside, |
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| Beans |
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| soft vegetables in the centre, medium vegetables in- | 1 - 5 | ||
| Brussels Sprouts |
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| medium vegetables |
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| between. | ||||||
| Broccoli |
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| • Cover with glass lid or plastic wrap. |
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| Cauliflower |
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| • After cooking, stir then stand covered. |
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| Zucchini |
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| soft vegetables |
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| NOTE: Use MORE setting for potato. |
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| Spinach |
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| Cabbage |
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3
