Microwave Oven Roasting Chart, Beef | Sharp R-520E manual

MICROWAVE OVEN ROASTING CHART

FOOD	COOKING TIME AND POWER LEVEL	INSTRUCTIONS	STANDING TIME
BEEF	20-22 minutes/kg at MEDIUM
Rare	20-22 minutes/kg at MEDIUM	Tie meat with string. Season with cracked pepper.	10-15 minutes
Medium	23-25 minutes/kg at MEDIUM	Place fat-side down on a Rack. Turn over halfway through
Well done	26-28 minutes/kg at MEDIUM	cooking. Stand covered with foil before carving.

VEAL	25-28 minutes/kg at MEDIUM
Well done	25-28 minutes/kg at MEDIUM	Tie meat with string. Place on a rack. Brush with melted	5-10 minutes
		butter. Turn over halfway through cooking. Stand covered
		with foil before carving.

PORK	28-34 minutes/kg at MEDIUM
Well done	28-34 minutes/kg at MEDIUM	Brush rind with oil and sprinkle with salt. Place on a rack.	10-15 minutes
		Turn over halfway through cooking. Stand covered with foil
		before carving.

LAMB	13-21 minutes/kg at MEDIUM HIGH		10-15 minutes
Medium	13-21 minutes/kg at MEDIUM HIGH	Season with 'Season All' or as desired. Place fat-side down	10-15 minutes
Well done	16-22 minutes/kg at MEDIUM HIGH	on a rack. Turn over halfway through cooking. Stand covered
		with foil before carving.

CHICKEN	20-22 minutes/kg at MEDIUM HIGH		10-15 minutes
Whole	20-22 minutes/kg at MEDIUM HIGH	Brush with melted butter. Season as desired. Place chicken	10-15 minutes
		breast-side down on a rack. Turn over and shield wings and
		legs halfway through cooking. Stand covered with foil before
		carving.

CHICKEN	12-14 minutes/500 g at MEDIUM
Pieces	12-14 minutes/500 g at MEDIUM	Season as desired. Place chicken skin-side down on a rack.	10-15 minutes
		Turn over halfway through cooking.

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Sharp R-520E manual Microwave Oven Roasting Chart, Beef

Contents

Model R-520E J Facsimile 09 573 Telephone 09 573Or contact our web site Introduction Sharp Special Notes DON’T Installation Instructions Oven Diagram Control Panel Display Operation of Touch Control PanelTouch Control Panel Layout Clock Setting To Cancel a Programme During CookingBefore Operating Getting Started Manual Operations Microwave Time Cooking Sequence Cooking Instant Cook Increasing Time During a Cooking Programme Automatic Operations Instant Action Express Defrost Easy Defrost Other Convenient Features Less/More SettingStep Procedure Press the Easy Defrost pad three times for Chicken Pieces Timer Demonstration ModeAlarm Child Lock Service Call Check Care and CleaningSpecifications Memo Memo Memo Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil Guide Procedure Time Instant Action Menu GuideQuantity Initial Standing Menu Approx Minutes Frozen Vegetables Springtime Lamb Casserole Apricot ChickenBeef Stroganoff Serves Procedure Standing Express Defrost Menu Guide Easy Defrost Menu Guide Steak/Chops Lasagne Shepherds PIE Golden Curry SausagesMoroccan Veal Italian Spaghetti Sauce Indian Curry LambChilli CON Carne Honey Roast Lamb Chicken in a POT Chicken Fillet BurgersChicken Penne Salad Medium High Honey Chicken Legs Roast ChickenTandoori Chicken No.15 chicken Butter, melted Season All salt Smoked Salmon Tagliatelle Seafood LaksaGarlic Prawns Seafood Marinara Sesame PrawnsCrab Mornay Garlic Mussels Cauliflower AU Gratin Scalloped PotatoesHoney Carrots Vegetable Platter Marinated Vegetables Stuffed Baked PotatoesPumpkin Salad Potatoes Pizzaiola Australian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice Pudding Defrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies Microwave Oven Roasting Chart Beef Fresh Vegetable Chart Beans 500 g Minutes Rice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience Medium Glossary of Terms General Information Commonly Asked Questions and Answers Points to Remember Hints Quick Reference Guide Sharp Corporation OSAKA, Japan