Sharp R-520E Index, Lasagne, Meat Sauce Ingredients, Cheese Sauce Ingredients, To Assemble

90 g butter

1/3 cup flour

1 3/4 cups milk

125 g tasty cheese, grated

200 g packet instant lasagne noodles

100 g mozzarella cheese, grated

RECIPES

MEAT

LASAGNE

Serves 8

INDEX MEAT SAUCE INGREDIENTS

MEAT		VEGETABLES		30 g butter
				1 onion, chopped
BEEF STROGANOFF	9	CAULIFLOWER AU GRATIN
			t	1 kg topside mince
CHILLI CON CARNE	0	EASY HOME-MADE RICE RISOTTO t		1/4 cup tomato paste
GOLDEN CURRY SAUSAGES	9	HONEY CARROTS	t	240 g jar neopolitana sauce
HONEY ROAST LAMB	0	MARINATED VEGETABLES	y	1 cup fresh button mushrooms, sliced
INDIAN CURRY LAMB	0	POTATOES PIZZAIOLA	y	2 cloves garlic, crushed (optional)
ITALIAN SPAGHETTI SAUCE	0	POTATO, AVOCADO AND ONION		1 tablespoon fresh oregano
LASAGNE	8	SALAD	y	CHEESE SAUCE INGREDIENTS
SHEPHERD'S PIE	9	PUMPKIN SALAD	y
MOROCCAN VEAL	9	SCALLOPED POTATOES	t
POULTRY		STUFFED BAKED POTATOES	y
		VEGETABLE PLATTER	t

CHICKEN AND PENNE SALAD	q
CHICKEN FILLET BURGERS	q
CHICKEN IN A POT	q
CHICKEN WITH BACON AND	q
LEEK SEASONING

CRUNCHY CAMEMBERT CHICKENw

HONEY CHICKEN LEGS	w
ROAST CHICKEN	w
SEASONED CHICKEN PARCELS	w
TANDOORI CHICKEN	w
SEAFOOD
CHEESY SALMON CANNELLONI	e
CRAB MORNAY	r
GARLIC MUSSELS	r
GARLIC PRAWNS	e
SEAFOOD LAKSA	e
SEAFOOD MARINARA	r
SESAME PRAWNS	r
SMOKED SALMON TAGLIATELLE	e

DESSERTS
AUSTRALIAN FRUIT CAKE		u	MEAT SAUCE METHOD
BREAD AND BUTTER PUDDING		u	1.	Place butter and onion in a Pyrex bowl. Cook for 2-3 minutes on HIGH.
CARAMEL RICE PUDDING		u	2.	Stir in mince. Cook, uncovered, for 12-14 minutes on MEDIUM HIGH,
CHOCOLATE MOUSSE		u		stirring every 2 minutes. Drain excess fat.
CHOCOLATE CAKE		u	3.	Stir in tomato paste, neopolitana sauce, mushrooms, garlic and oregano.
CHARTS			CHEESE SAUCE METHOD
			1.	Melt butter for 40-50 seconds on HIGH. Stir in flour; cook for further 40-50
DEFROSTING		i
				seconds on HIGH.
FRESH VEGETABLE CHART		p	2.	Gradually stir in milk. Cook for 4-6 minutes on HIGH, stirring every minute.
FROZEN VEGETABLE CHART		a	3.	Stir in tasty cheese.
GENERAL INFORMATION	d-g		TO ASSEMBLE
GLOSSARY OF TERMS		d	1.	Use a 20 x 20 cm deep casserole dish
GUIDE TO COOKING EGGS		a
MICROWAVE OVEN ROASTING CHART		o	2.	Stand lasagne sheets in hot water for 5 minutes, then cover base of dish.
REHEATING CONVENIENCE			3.	Spoon over sheets one-third of meat sauce. Cover with one-third of cheese
				sauce.
DEFROSTING CONVENIENCE-FOOD CHART		s
			4.	Repeat the process 3 times, ending with the cheese sauce.
RICE AND PASTA COOKING CHART a			5.	Sprinkle with mozzarella cheese.
			6.	Cook for 10 minutes on MEDIUM HIGH with the lid on. Remove lid and
				continue cooking for a further 10 minutes on MEDIUM HIGH.
			7.	Allow to stand 10 minutes before serving.
			8.	Serve with a fresh garden salad and bread.

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