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Smooth Fitness
07858-699 manual Internetfitness.com 112 Gaither Dr Mt. Laurel, NJ
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07858-699
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Training without preset training data
Recovery pulse measuring
Safety
Service tel. 888-800-1167 Sales tel. 888
Page 12
Image 12
Internetfitness.com
112 Gaither Dr.
Mt. Laurel, NJ 08054
Service tel.
888-800-1167
Sales tel. (888)
211-1611
Page 11
Page 12
Image 12
Page 11
Contents
Computer- and training instructions
Smooth CE model #
For Your Safety
1.0 Displays before training
2.0 Pulse measuring
Function and operation of the training computer
3.0 Training without preset training data
4.0 Training with preset training data
4.3 Settings in the programs count-down and HRC
4.4 Possibilities of preset pulse values
In detail Preset Training pulse
4.4.1 Age input
4.4.2 Max. pulse
Function
4.4.5 Completion of preset data
Possibilities of preset training values in the program types Count-up
Function
4.4.4 Pulse value monitoring
5.0 Training
Pulse controlled program HRC
General
Start of training
8.0 Recovery pulse measuring
6.0 Display at interruption or end of training
7.0 Display in case of continued training
9 General
Value 6 = insufficient
10 Training instructions
Important note
Training information
Planning and control of your cross training
Integrated training programs
Movements
P1 Fitness test in accordance with
WHO standard
CHEST STRAP INSTRUCTIONS
Strap chest belt across the front above the chest line
Service tel. 888-800-1167 Sales tel. 888
Internetfitness.com 112 Gaither Dr Mt. Laurel, NJ
