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SMOOTH CE3.0 ELLIPTICAL TRAINER
COMPUTER OPERATION
POWER ON
Connect adaptor to the
Date and time setting screen | Home screen |
|
【USER PROFILE】
Setting USER information (U1 – U4):
Note: Press total reset to return to the User Profile set up screen.
1.U1 will blink on the screen. You can choose USER profile 1 – 4 by pressing the UP or DOWN keys.
2.Press the MODE button to enter
3.The gender setting will blink on the screen. Press the UP or DOWN keys to adjust the gender.
4.Press the MODE button to enter
5.The age setting will blink on the screen. Press the UP or DOWN keys to adjust the age value.
6.Press the MODE button to enter
7.The height setting will blink on the screen. Press the UP or DOWN keys to adjust the height value
8.Press the MODE button to enter
9.The weight setting will blink on the screen. Press the UP or DOWN keys to adjust the weight value
10.Press the MODE button to enter
Press start to begin the workout in manual or choose from the preset programs