Manuals / Smooth Fitness / Fitness & Sports / Elliptical Trainer

Smooth Fitness CE-3.0 1.888.800.1167, Smooth Fitness 780 5th Ave King of Prussia, PA, Website

Models: CE-3.0

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Smooth Fitness

780 5th Ave

King of Prussia, PA 19406

Toll Free Customer Service:

1.888.800.1167

Website:

www.smoothfitness.com

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Smooth Fitness CE-3.0 1.888.800.1167, Smooth Fitness 780 5th Ave King of Prussia, PA, Toll Free Customer Service, Website

Contents

SMOOTH CE-3.0 ELLIPTICAL TRAINER REV 12/27/11USER’S MANUAL PACKAGING PREASSEMBLYSMOOTH CE3.0 ELLIPTICAL TRAINER COMPLETE PARTS LIST COMPLETE PARTS LIST CE-30i-36COMPLETE PARTS LIST pedal axle sleeveSMOOTH CE3.0 ELLIPTICAL TRAINER PARTS DIAGRAMMOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED PARTS DIAGRAM ASSEMBLY ASSEMBLY D Repeat the above process for the right front stabilizer bar cover22Action Handlebar axle ASSEMBLYASSEMBLY Crank arm bracket 4bF Repeat the above processes for the left side C Repeat the above processes for the left side ASSEMBLY44 and 4 x M10*1.5*10T Nuts B Tighten all nuts and bolts now SMOOTH CE3.0 ELLIPTICAL TRAINERASSEMBLY D tighten all bolts nowSMOOTH CE3.0 ELLIPTICAL TRAINER ASSEMBLYSTEP 6 Attach the tube Cover Caution Do not Pinch the wires between the frame ASSEMBLYSTEP 7 Assemble Console Back Cover SMOOTH CE3.0 ELLIPTICAL TRAINER ASSEMBLYSTEP 9 Attach the Computer Monitor STEP 7 ATTACH THE COMPUTER POST COVERS ASSEMBLYB Secure the two covers together with 3 x M4*20 screws Leveler location Leveler location LEVEL ADJUSTMENTSMOOTH CE3.0 ELLIPTICAL TRAINER TRANSPORT INSTRUCTION Wheel location Transport handleCOMPUTER OPERATION SMOOTH CE3.0 ELLIPTICAL TRAINERDISPLAY FUNCTIONS COMPUTER OPERATIONNote Press total reset to return to the User Profile set up screen COMPUTER OPERATION POWER ONSetting USER information U1 - U4 【USER PROFILE】COMPUTER OPERATION Quick Start PRESET PROGRAMMANUAL PROGRAM HEARTRATE CONTROL PROGRAM COMPUTER OPERATION USER PROGRAMWATT PPROGRAM USING THE CHEST BELT HEART RATE MONITOR COMPUTER OPERATIONIMPORTANT STEPS TARGET HEART RATE SMOOTH CE3.0 ELLIPTICAL TRAINER MUSCLE CHARTTargeted muscle groups A B C D E FToe Touch STRETCHING ROUTINEWarm up and cool down Inner Thigh StretchRollers Aluminum roller tracks HOW TO MAINTAIN YOUR ELLIPTICALLUBRICATION IMPORTANT STEPSGENERAL CLEANING CLEANING Breakdown TROUBLESHOOTINGTroubleshooting SMOOTH CE3.0 ELLIPTICAL TRAINERLIMITED WARRANTY LIMITED HOME USE WARRANTY - SMOOTH FITNESS Elliptical WarrantySmooth Fitness 780 5th Ave King of Prussia, PA Toll Free Customer Service1.888.800.1167 Website