Spirit XE395 owner manual

Please carefully read this entire manual before operating your new elliptical

OWNER’S MANUAL

Elliptical Trainer

XE395

Contents

Main Page Table of Contents XE395 Page Product Registration Important Safety Instructions Important Electrical Instructions Grounding Instructions Important Operation Instructions Assembly Tools Pre-Assembly 5 XE395 XE395 Assembly Video Assembly Instructions STEP 1: Incline Rail & Console Mast Page STEP 2: Swing Arms 9 STEP 3: Connecting Arm STEP 4: Plastic Parts Page Product Features Footpads Console XE395 Operation of Your Console Power Console Quick Start Basic Information Entering A Program And Changing Settings Program Keys Programming The Console Programmable Features Manual Preset Programs 19 STRENGTH INTERVAL Programming Preset Programs Custom User Dened Programs Heart Rate Programs Rate of Perceived Exertion 24 Wearing The Chest Strap Using A Heart Rate Transmitter If you continue to experience problems contact your dealer. Erratic Operation Heart Rate Program Operation 26 General Maintenance Engineering Mode Menu 27 rainer Manufacturers Limited Warranty Elliptical Warranty - Effective September 15, 2010