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Spirit
XE395
owner manual
XE 395 Elliptical Trainer
Models:
XE395
1
11
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Connecting Arm
Maintenance
Preset Programs
Assembly Video Pre-Assembly
Safety
Power
Product Features
Using a Heart Rate Transmitter
Page 11
Image 11
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XE
395
Elliptical
Trainer
Page 10
Page 12
Page 11
Image 11
Page 10
Page 12
Contents
XE395 Elliptical Trainer
Page
Table of Contents
XE395 Elliptical Trainer
Product Registration
Save These Instructions Think Safety
Important Safety Instructions
Grounding Instructions
Important Electrical Instructions
Important Operation Instructions
Assembly Tools
Assembly Instructions
Assembly Video Pre-Assembly
Hardware
Incline Rail & Console Mast
XE 395 Elliptical Trainer
#103 mm
Swing Arms
Connecting Arm
Plastic Parts
XE 395 Elliptical Trainer
Footpads
Product Features
Muscle Activation Figure
Console
Operation
Power
Console
Your
Basic Information
Quick Start
Programming The Console
Entering a Program And Changing Settings
Program Keys
Manual
Hill
Preset Programs
Strength
Programming Preset Programs
Custom User Defined Programs
You can decide upon which goal you would like to pursue
Heart Rate Programs
Rate of Perceived Exertion
Erratic Operation
Using a Heart Rate Transmitter
Wearing The Chest Strap
Heart Rate Program Operation
Engineering Mode Menu
General Maintenance
Elliptical Warranty Effective September 15
Manufacturer’s Limited Warranty
All Rights Reserved Rev
