Stamina Products GX 8 owner manual Safety Instructions, Table of Contents

TABLE OF CONTENTS

	Page		Page
Safety Instructions	2	Maintenance	23
Before You Begin	4	Troubleshooting	24
Equipment Warning & Notice Labels	5	Conditioning Guidelines	25
Hardware Identification Chart	6	Warm-Up and Cool-Down	26
Assembly Instructions	7	Warranty	27
Set Up Instructions	12	Product Parts Drawing	28
Operational Instructions	13	Parts List	29
Computer Instructions	17	Fax/Mail Ordering Form	31
Storage	23

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Avari GX8 Elliptical Trainer, hereafter referred as the AvariGX8.

1.Read all warnings posted on the AvariGX8.

2.Read this owner's/user's manual and follow it carefully before using the AvariGX8.

3.We recommend that two people be available for assembly of this product.

4.Keep children away from the AvariGX8. Do not allow children to use or play on the AvariGX8. Keep children and pets away from the AvariGX8 when it is in use.

5.It is recommended that you place this exercise equipment on an equipment mat.

6.Set up and operate the Avari GX8 on a solid level surface. Do not position the Avari GX8 on loose rugs or uneven surfaces.

7.Make sure that adequate space is available for access to and around the AvariGX8.

8.Inspect the AvariGX8 for worn or loose components prior to use.

9.Tighten/replace any loose or worn components prior to using the AvariGX8.

10.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

11.Follow your physician's recommendations in developing your own personal fitness program.

12.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

13.Do not wear loose or dangling clothing while using the AvariGX8.

14.Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles.

15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the Avari GX8, loss of balance may result in a fall and serious bodily injury.

16.Keep both feet firmly and securely on the pedal caps while exercising.

17.The AvariGX8 should not be used by persons weighing over 300 pounds.

18.The AvariGX8 should be used by only one person at a time.

19.The AvariGX8 is for consumer use only. It is not for use in public or semipublic facilities.

20.Use two people to move the AvariGX8.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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