Recipes continued

Grilled Vegetable Salad

Serves: 4

Preparation: 20 minutes

Cooking: 24 minutes

1 zucchini, thinly sliced

1 red onion, cut into wedges

1 red capsicum, seeds removed, sliced

1 small eggplant, thinly sliced

½small butternut pumpkin, thinly sliced 1 small kumara, peeled, thinly sliced

2 tablespoons olive oil

salt and freshly ground black pepper salad leaves

balsamic vinegar and extra virgin olive oil, to serve

1.Place vegetables in a large bowl. Add oil and toss to combine. Season with salt and pepper.

2.Preheat grill plate on setting 8-9. Cook vegetables in batches for 10-12 minutes or until cooked. Transfer to a clean bowl.

3.Add salad leaves to vegetables. Drizzle with oil and balsamic vinegar.

Mushroom and Prosciutto Salad

Serves: 4-6

Preparation: 15 minutes

Cooking: 12 minutes

8 field mushrooms, thickly sliced

2 tablespoons olive oil

8 slices prosciutto

60g baby rocket leaves

4 green onions, chopped

1 ½ tablespoons balsamic vinegar

1 garlic clove, crushed

1.Preheat flat plate or grill plate on setting

8. Place mushrooms in a bowl. Drizzle with oil. Season with salt and freshly ground black pepper and toss to combine. Cook the mushrooms for 3-4 minutes each side or until browned and tender. Transfer to a large glass bowl.

2.Cook prosciutto for 1-2 minutes each side or until browned and crispy. Transfer to a plate. Coarsely chop. Add to bowl with mushrooms.

3.Add remaining ingredients to mushrooms and toss to combine. Serve.

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Sunbeam HG3200 manual Grilled Vegetable Salad, Mushroom and Prosciutto Salad

HG3200 specifications

The Sunbeam HG3200 is a versatile and efficient heating pad designed to provide therapeutic relief and comfort for various aches and pains. With its user-friendly features and advanced technologies, the HG3200 caters to individuals seeking comfort, relaxation, and muscle relief in a convenient format.

One of the standout features of the Sunbeam HG3200 is its adjustable heat settings. It offers multiple heat levels, allowing users to choose the intensity that best suits their needs. Whether dealing with minor muscle discomfort or chronic pain, the HG3200 accommodates different preferences, ensuring optimum comfort for every user. The quick heat-up function is another highlight, allowing the pad to reach the selected temperature rapidly, which is particularly beneficial for those moments when immediate relief is desired.

The design of the HG3200 is aimed at enhancing usability and comfort. It comes in a generous size that can cover larger areas of the body, such as the back, neck, or shoulders. This ensures effective heat distribution, promoting relaxation of sore muscles and tension relief. Additionally, the pad features a soft, Plush fabric that feels gentle against the skin, enhancing the overall comfort experience during use.

Safety is a significant aspect of the HG3200 design. It incorporates an automatic shut-off feature that activates after a certain period, preventing overheating and ensuring peace of mind for the user. This is particularly important for those who may forget to turn off their heating pad after use.

The technology behind the HG3200 contributes to its effectiveness. The pad uses advanced heat retention technologies to ensure that heat is evenly distributed, providing consistent warmth throughout the area being treated. This effective heat therapy can be beneficial for various conditions, including menstrual cramps, arthritis, and muscle strain.

For easy maintenance, the Sunbeam HG3200 is designed to be machine washable, making it convenient to keep clean and hygienic. With its blend of comfort, safety features, and effective heat therapy, the Sunbeam HG3200 is an excellent choice for anyone in need of reliable relief from everyday aches and pains. Whether you are a busy professional, an athlete, or someone looking to enhance their overall well-being, the HG3200 offers a practical and effective solution for heat therapy at home.