Grilling Guide continued

Meat/cut Variety

Preparation

Cooking

Cooking Times

 

 

 

Temperatures

Medium

Well Done

 

 

 

 

 

 

 

 

 

 

PORK

Trim excess fat.

Turn dial to 'sear'

 

3 ½ - 4

Pork loin chops (160-

Brush or spray with oil.

 

 

minutes

170g each)

Season with salt and

 

 

each side.

 

pepper.

 

 

 

 

 

 

 

 

BEEF

Trim excess fat.

Turn dial to 'sear'

Medium/Rare

Medium/Well

Beef Porterhouse steak

Brush or spray with oil.

 

2 minutes each

3 minutes each

(boneless) (175-190g,

Season with salt and

 

side. Medium

sided. Cover

2cm thick)

pepper.

 

2 ½ minutes

and rest for 3-5

 

 

 

each side.

minutes.

 

 

 

 

 

Beef Scotch fillet (200g,

Trim excess fat.

Turn dial to 'sear'

Medium/Rare 2

Medium/Well

2cm thick)

Brush or spray with oil.

 

½ minutes each

3 ½ minutes

 

Season with salt and

 

side. Medium

each side. Cover

 

pepper.

 

3 minutes each

and rest for 3-5

 

 

 

 

 

 

side.

minutes.

 

 

 

 

 

Hamburger patties (120g

Brush or spray with oil.

Turn dial to '8'

 

2 ½ - 3 minutes

12cm in diameter)

 

 

 

each side.

 

 

 

 

 

FISH

Brush or spray with oil.

Turn dial to '7-8'

6 minutes each side.

Salmon

Season with salt and

 

 

 

(250g)

pepper.

 

 

 

 

 

 

 

White fish

Brush or spray with oil.

Turn dial to '7-8'

3 - 3 ½ minutes each side.

(120g - 140g)

Season with salt and

 

 

 

 

pepper.

 

 

 

 

 

 

 

 

9

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Sunbeam HG3200 manual Grilling Guide

HG3200 specifications

The Sunbeam HG3200 is a versatile and efficient heating pad designed to provide therapeutic relief and comfort for various aches and pains. With its user-friendly features and advanced technologies, the HG3200 caters to individuals seeking comfort, relaxation, and muscle relief in a convenient format.

One of the standout features of the Sunbeam HG3200 is its adjustable heat settings. It offers multiple heat levels, allowing users to choose the intensity that best suits their needs. Whether dealing with minor muscle discomfort or chronic pain, the HG3200 accommodates different preferences, ensuring optimum comfort for every user. The quick heat-up function is another highlight, allowing the pad to reach the selected temperature rapidly, which is particularly beneficial for those moments when immediate relief is desired.

The design of the HG3200 is aimed at enhancing usability and comfort. It comes in a generous size that can cover larger areas of the body, such as the back, neck, or shoulders. This ensures effective heat distribution, promoting relaxation of sore muscles and tension relief. Additionally, the pad features a soft, Plush fabric that feels gentle against the skin, enhancing the overall comfort experience during use.

Safety is a significant aspect of the HG3200 design. It incorporates an automatic shut-off feature that activates after a certain period, preventing overheating and ensuring peace of mind for the user. This is particularly important for those who may forget to turn off their heating pad after use.

The technology behind the HG3200 contributes to its effectiveness. The pad uses advanced heat retention technologies to ensure that heat is evenly distributed, providing consistent warmth throughout the area being treated. This effective heat therapy can be beneficial for various conditions, including menstrual cramps, arthritis, and muscle strain.

For easy maintenance, the Sunbeam HG3200 is designed to be machine washable, making it convenient to keep clean and hygienic. With its blend of comfort, safety features, and effective heat therapy, the Sunbeam HG3200 is an excellent choice for anyone in need of reliable relief from everyday aches and pains. Whether you are a busy professional, an athlete, or someone looking to enhance their overall well-being, the HG3200 offers a practical and effective solution for heat therapy at home.