Recipes continued

Club Sandwich with Pancetta

Serves: 4

Preparation: 10 minutes

Cooking: 12 minutes

¹/³ cup good-quality whole egg mayonnaise 1 tablespoon seeded mustard

1 tablespoon finely chopped fresh basil leaves

2 single chicken breast fillets, trimmed

1 tablespoon olive oil

8 slices mild pancetta

4 eggs

12 slices wholemeal bread, toasted

2 small tomatoes, sliced

8 thin slices Jarlsberg cheese

1.Combine the mayonnaise, mustard and basil in a small glass bowl. Cover with plastic wrap and set aside until required.

2.Use a sharp knife to cut each chicken breast in half horizontally to make 4 pieces. Place in a bowl. Drizzle with oil. Season with salt.

3.Preheat flat plate or grill plate on setting

8. Cook chicken for 2-3 minutes each side or until browned and cooked. Transfer to a plate. Cover with foil.

4.Cook pancetta for 1-2 minutes each side or until crispy. Transfer to a plate lined with paper towel.

5.Cook eggs for 1 minute each side or until cooked to your liking. Transfer to a plate.

6.Spread one-third of the toasted bread with mayonnaise. Top with tomato, cheese and egg. Top with another slice of bread and spread with remaining mayonnaise.

7.Top with chicken and pancetta and remaining bread. Secure with toothpicks. Cut each sandwich into triangles. Serve.

Corn Fritters

Makes: 12

Preparation: 15 minutes

Cooking: 12 minutes

4 corn cobs

¹/³ cup parsley leaves

1cup self-raising flour

3 eggs

4 green onions, thinly sliced

salt and freshly ground black pepper

cream cheese, rocket and smoked salmon, to serve

1.Remove corn kernels from cobs. Place half the corn in a food processor. Add parsley, flour and eggs. Pulse until combined.

2.Transfer to a bowl. Add remaining corn and green onions. Season with salt and pepper.

3.Preheat flat plate on setting 5-6. Spray with cooking oil spray. Add heaped tablespoons mixture. Cook for 2-3 minutes each side or until golden.

4.Serve fritters topped with cream cheese, smoked salmon and rocket.

12

Page 13 Page 15
Page 14
Image 14
Sunbeam HG3200 manual Club Sandwich with Pancetta, Corn Fritters
Page 13 Page 15

HG3200 specifications

The Sunbeam HG3200 is a versatile and efficient heating pad designed to provide therapeutic relief and comfort for various aches and pains. With its user-friendly features and advanced technologies, the HG3200 caters to individuals seeking comfort, relaxation, and muscle relief in a convenient format.

One of the standout features of the Sunbeam HG3200 is its adjustable heat settings. It offers multiple heat levels, allowing users to choose the intensity that best suits their needs. Whether dealing with minor muscle discomfort or chronic pain, the HG3200 accommodates different preferences, ensuring optimum comfort for every user. The quick heat-up function is another highlight, allowing the pad to reach the selected temperature rapidly, which is particularly beneficial for those moments when immediate relief is desired.

The design of the HG3200 is aimed at enhancing usability and comfort. It comes in a generous size that can cover larger areas of the body, such as the back, neck, or shoulders. This ensures effective heat distribution, promoting relaxation of sore muscles and tension relief. Additionally, the pad features a soft, Plush fabric that feels gentle against the skin, enhancing the overall comfort experience during use.

Safety is a significant aspect of the HG3200 design. It incorporates an automatic shut-off feature that activates after a certain period, preventing overheating and ensuring peace of mind for the user. This is particularly important for those who may forget to turn off their heating pad after use.

The technology behind the HG3200 contributes to its effectiveness. The pad uses advanced heat retention technologies to ensure that heat is evenly distributed, providing consistent warmth throughout the area being treated. This effective heat therapy can be beneficial for various conditions, including menstrual cramps, arthritis, and muscle strain.

For easy maintenance, the Sunbeam HG3200 is designed to be machine washable, making it convenient to keep clean and hygienic. With its blend of comfort, safety features, and effective heat therapy, the Sunbeam HG3200 is an excellent choice for anyone in need of reliable relief from everyday aches and pains. Whether you are a busy professional, an athlete, or someone looking to enhance their overall well-being, the HG3200 offers a practical and effective solution for heat therapy at home.
Top Page Image Contents