START/STOP

CHANGE SHORTCUT:

 

- CALORIE

- LAP TIME

CONSUMPTION

- TIME

- AVERAGE HEART

- ZONE (WHEN

RATE

SET TO ON)

LAP/RESET (LONG PRESS) ENTER/SCROLL SUMMARY

2 sec

GO TO SETTINGS

 

LIGHT

The stopwatch is accessed by pressing the START button in Training mode. It can be seen in the top row in Training mode. The information from the training that you time with the stopwatch, such as heart rate and calorie consumption, is stored and can later be seen in Totals and Summary.

Therefore, you should activate the stopwatch, and ensure you have a heart rate reading, whenever you start a training session.

Pressing the

Pressing the

START/STOP button

START/STOP

starts the stopwatch

button again

and calculation of

stops the

amount of calories

stopwatch.

consumed.

 

While the stopwatch is running, you can take up to 99 lap times, the first 30 of which are stored in the memory, by pressing the UP button.

1.3.3. Settings

Navigating in the Settings menu is very easy. Follow the position of the blinking empty box and you will know exactly where in the Settings menu you are.

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Suunto t1 manual Settings