Adjust the weight setting with UP and DOWN buttons. Accept with ENTER button.
Continue setting your height, activity class, maximum heart rate, sex and birth date.
NOTE | See the table in Section 1.2, Activity class, for information on activity class |
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3. TRAINING
Once you have your Suunto t1 set up as you like it, it's time to get out and start training. For tips on how to maximize the effectiveness of your training, download Suunto Training Guidebook from www.suunto.com/training.
3.1. Connecting your Suunto t1 to the heart rate transmitter belt
Whenever you enter Training mode, your Suunto t1 automatically searches for signals from a heart rate belt. Once Suunto t1 has found the signals from your heart rate transmitter belt, your heart rate will be displayed in the center of the screen.
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