2.2.3. Time/date settings
In the Time/date menu, you can set the alarm, time, dual time, and date. Accept the settings with a short press of the ENTER button, which also moves you on to the next menu item.
Adjust the alarm on/off setting with UP and DOWN buttons. Accept with ENTER button.
Continue setting the alarm, time, dual time and date.
2.2.4. General settings
In the General menu, you can set the button tones on or off and choose the units and format the information is displayed in. Accept the settings with a short press of the ENTER button, which also moves you on to the next menu item.
2.2.5. Personal settings
In the Personal menu, you can enter personal information such as weight, height, activity class, maximum heart rate, gender, and date of birth. Accept the settings with a short press of the ENTER button.
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