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Heart Rate Monitor
Suunto
manual
Suunto t3d
Models:
t3d
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Troubleshooting
Setting the alarm
Pairing a POD
Maintenance
Replacing wristop battery
Basic settings
Technical data
Using Training Mode
Sleep mode
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SUUNTO t3d
USER GUIDE
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Contents
Suunto t3d
Time Training Speed & Distance
Modes & Views
Page
Page
Index
Introduction
Getting Started
Basic settings
Recreational
Easy going
Fitness
Endurance or professional
Page
Button lock and backlight
Menu navigation
Page
General settings
Defining Main Settings
Setting Value Description
Foot Km/h , /km
Personal settings
Activity class
Endurance or professional
Maximum heart rate
Putting on your transmitter belt
Using Training Mode
Recording a training session
Starting a training session
Viewing training logs
After training
Page
Viewing training totals
Result Description
Using Training Effect
Result Description
Using heart rate limits and zones
Heart rate limits
Possible real life situation Staying in the zone
Heart rate zones
Hr zones On / off Heart rate zone feature on or off
Using intervals and warm-up
Interval
Pairing a POD
Using Speed and Distance Mode
Autolap and speed limits
Possible real life situation Training on city streets
Calibrating your POD
Page
Setting time and dual time
Using Time Mode
Alarm snooze
Setting the alarm
Possible real life situation Knowing the time at home
Button lock
Backlight
Connecting to a PC optional
Sleep mode
Pairing your transmitter belt
Troubleshooting
Cleaning and chemicals
Care and Maintenance
General guidance
Removing scratches
Changing straps
Changing strap length
Replacing wristop battery
Replacing belt battery
Page
General
Technical data
Log recorder
Copyright
Trademark
Heart rate
Ices
10.4 CE
10.6 FCC
Patent notice
Disposal of device
User’s responsibility
Disclaimers
Index
Time TRAINING, 17
Suunto Help Desk
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