3 DEFINING MAIN SETTINGS
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Before you start training, you need to define GENERAL and PERSONAL settings. They ensure accurate measurements and calculations.
You are prompted to define the main settings the first time you wake up the device (by pressing any button). If you want to learn more about these settings and modify them, continue reading. Otherwise, you can skip to the next chapter.
3.1 General settings
The GENERAL settings define measurement units, time and date format, as well as button tone use. You should define these according to your own preferences.
Setting | Value | Description |
tones | on / off | Button tones: on or off |
hr | bpm / % | Heart rate units: beats per minute or percent of |
|
| maximum heart rate |
weight | kg / Lb | Weight units: kilograms or pounds |
height | cm / ft | Height units: centimeters or feet |
time | 12h / 24h | Time format: 12 hour or 24 hour |
date | dd.mm / mm.dd | Date format: |
save | ask / all | Save log: ask before saving or save all |
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