4.4.2 Viewing training totals

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Your Suunto heart rate monitor can store your training sessions and summarize the data according to weeks and months.

The available time periods are:

THIS WEEK: current week, Monday through Sunday

LAST WEEK: previous Monday through Sunday period

Month (month name in English): current and previous five months

The available summary information per time period is:

Training Effect totals

Number of training sessions

Total training time

Total distances per POD type

Total calories burned

To view your training totals:

1.Press [Lap +] while you are in TIME mode.

2.Scroll through the time periods using [Lap +] and [Light -].

3.Scroll through summaries for the time period using [View Back] and MODE.

4.Exit TOTALS by pressing [Start Stop].

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Suunto t3d manual Viewing training totals