4.6.1 Heart rate limits

en

Setting upper and lower heart rate limits for yourself can help you keep your exercising at the correct intensity.

In the HR LIMITS menu, you can set the heart rate limits on or off, define the upper and lower limits, and turn the heart rate alarm on or off.

Setting

Value

Description

hr limits

on / off

Heart rate limits feature: on or off

lower

bpm / %

Lower heart rate limit: according to selected units

 

 

in GENERAL settings

upper

bpm / %

Upper heart rate limit according to selected units

 

 

in GENERAL settings

alarm

on / off

Outside the limit alarm: on or off

To change HR LIMITS settings:

 

1.Enter the menu (SET) and scroll with [Lap +] until you reach HR LIMITS.

2.Enter the setting with [Mode] and set the value using [Lap +] and [Light -].

3.Accept the value and move to the next setting by pressing [Mode].

4.Repeat steps 2 and 3 as needed.

5.Press [Start Stop] to exit.

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Suunto t3d manual Heart rate limits, Setting Value Description