3.2 L

 

PORTUGUESE RICE

(for 4)

Preparation: 15 mins

Cooking time: 3.2 L 16 mins

2 L 22 mins

Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil, 1 chopped onion, 2 tomatoes, 2 red peppers, 400 ml chicken stock, salt, pepper.

Rinse the rice under running water. Peel the tomatoes and remove the seeds. Cut the red peppers into small pieces. Place the olive oil, chop- ped onion and rice in the bowl. Stir well. Add the tomatoes and pep- pers. Season and add the chicken stock. Close the lid and switch on. The appliance will automatically switch over to keep warm after 16 mins 2 L 22 mins cooking. Serve with tomato sauce and parmesan cheese.

Average energy value for 1 serving: 750 kcal. - 3120 kJ

SAFFRON RICE WITH SEA FOOD

(for 4)

Preparation: 10 mins

Cooking time: 3.2 L 16 mins

2 L 22 mins

Ingredients: 2 measures or 300 g long grain rice, 50 ml olive oil, 1 chopped onion, 400 ml fish concentrate, 200 g frozen sea food, saffron, salt, pepper.

Rinse the rice under running water. Place the olive oil, chopped onion and rice in the bowl. Stir well. Include the frozen sea food. Add the fish concentrate and a pinch of saffron. Season. Close the lid and switch on. The appliance will automatically switch over to keep warm after

3.2L 16 mins 2 L 22 mins cooking.

Average energy value for 1 serving: 735 kcal. - 3050 kJ

SOFT BOILED EGG

Cooking time: 8 mins

Ingredients: 5 eggs, 1 spoonful water.

Place the water and steam bowl in the bowl and put the eggs on the bowl. Close the lid. Switch on. The appliance will automatically switch over to keep warm after 8 minutes cooking. Take the eggs out off the bowl and remove the shells under the tap. Serve au gratin with tomato or mornay sauce.

HARD BOILED EGG

Cooking time: 12 mins

Ingredients: 5 eggs, 2.5 spoonfuls water.

E n g l i s h

Place the water and steam bowl in the bowl and put the eggs on the bowl. Close the lid. Switch on. The appliance will automatically switch over to keep warm after 12 minutes cooking.

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Tefal RK100870, RK100832, RK100815, RK100851, RK100831 manual Portuguese Rice, Saffron Rice with SEA Food