MORE RECIPES

The following recipes were developed by our Test Kitchen for use in your Richard Simmons Steamer.

Soup/Sides

Curried Lentil Soup

Serves 4

1 cup lentils, soaked overnight according to package directions

3⁄4 teaspoon dried parsley

2 cups fat-free chicken or vegetable broth

1 clove garlic, minced

2 cups sliced celery, 1⁄2 inch thick

2 cups sliced carrots, 1⁄4 inch thick

1 onion, 1⁄2 inch cubes

Sauce

2 cups low-fat chicken broth

1 teaspoon dried parsley

1 tablespoon curry powder

14 ounces canned diced tomatoes

1.Soak the lentils overnight according to package directions and drain.

2.Place 1⁄4 teaspoon of parsley and 1 teaspoon of water into each Flavor Tray.

3.Place the drained lentils, 2 cups broth and the garlic into the Cooking Bowl which fits into the Large Steamer Bowl. Set the Timer for 55 minutes.

4.Place the celery and carrots into one of the Small Steamer Bowls and set the Timer for 15 minutes.

5.Add the onions to the other Small Steamer Bowl and set the Timer for 10 minutes.

6.Check all foods for doneness and continue cooking if necessary.

7.While the lentils and vegetables are steaming, combine the sauce ingredients and in a pan and simmer on the stove for 20 minutes.

8.When the lentils and vegetables are done, stir them into the simmering tomato sauce.

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