O w n e r ’ s m a n u a l

MEN / MAXIMAL OXYGEN UPTAKE (VO2MAX) 1 = VERY POOR - 7 = EXCELLENT

AGE

1

2

3

4

5

6

7

18-19 <33 33-38 39-44 45-51 52-57 58-63 >63

20-24 <32 32-37 38-43 44-50 51-56 57-62 >62

25-29 <31 31-35 36-42 43-48 49-53 54-59 >59

30-34 <29 29-34 35-40 41-45 46-51 52-56 >56

35-39 <28 28-32 33-38 39-43 44-48 49-54 >54

40-44 <26 26-31 32-35 36-41 42-46 47-51 >51

45-49 <25 25-29 30-34 35-39 40-43 44-48 >48

50-54 <24 24-27 28-32 33-36 37-41 42-46 >46

55-59

<22

22-26 27-30 31-34 35-39 40-43

 

>43

 

 

 

 

 

 

 

 

 

60-65

<21

21-24 25-28 29-32 33-36 37-40

 

>40

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WOMEN / MAXIMAL OXYGEN UPTAKE (VO2MAX)

 

1 = VERY POOR - 7 = EXCELLENT

 

 

 

 

AGE

1

2

3

4

5

6

 

7

18-19

<28

28-32

33-37

38-42

43-47

48-52

 

>52

 

 

 

 

 

 

 

 

 

20-24

<27

27-31

32-36

37-41

42-46

47-51

 

>51

 

 

 

 

 

 

 

 

 

25-29

<26

26-30

31-35

36-40

41-44

45-49

 

>49

 

 

 

 

 

 

 

 

 

30-34

<25

25-29

30-33

34-37

38-42

43-46

 

>46

35-39

<24

24-27

28-31

32-35

36-40

41-44

 

>44

 

 

 

 

 

 

 

 

 

40-44

<22

22-25

26-29

30-33

34-37

38-41

 

>41

 

 

 

 

 

 

 

 

 

45-49

<21

21-23

24-27

28-31

32-35

36-38

 

>38

 

 

 

 

 

 

 

 

 

50-54

<19

19-22

23-25

26-29

30-32

33-36

 

>36

 

 

 

 

 

 

 

 

 

55-59

<18

18-20

21-23

24-27

28-30

31-33

 

>33

60-65

<16

16-18

19-21

22-24

25-27

28-30

 

>30

 

 

 

 

 

 

 

 

 

MEMORY STICK

The memory stick includes all T-ROAD and T-MUSIC programs and some of the T-RIDE programs. IMPORTANT: The programs on the memory stick can only be executed when the memory stick is inserted in the meter’s connector.

MP3 PLAYER

The MP3 player control buttons are located at the bottom of the user interface. The MP3 music is stored on the memory stick.

MAINTENANCE

The equipment requires very little maintenance. Check, however, from time-to-time that all screws and nuts are tight.

After exercising, clean the equipment with a soft, absorbent cloth. Do not use solvents.

Never remove the equipment’s protective casing.

The electromagnetic brake forms a magnetic field that may damage the mechanism of a watch, or the magnetic identification strip on a credit or cash card, should they come into immediate contact with the magnets. Never attempt to detach or remove the electromagnetic brake!

The electromagnetic brake is based on electromagnetic resistance; resistance level is electronically measured and shown as watt reading on the display. Due to the measurement system, your Tunturi ergometer need not be re- calibrated when assembled, serviced and used according to this Owner’s Manual.

MALFUNCTIONS

Despite continuous quality control, defects and malfunctions caused by individual components may occur in the equipment. In most cases it’s unnecessary to take the whole device in for repair, as it’s usually sufficient to replace the defective part.

If the equipment does not function properly during use, contact your Tunturi dealer immediately. Always give the model and serial number of your equipment. Please state also the nature of the problem, conditions of use and purchase date.

If you require spare parts, always give the model, serial number of your equipment and the spare part number for the part you need. The spare part list is at the back of this manual. Use only spare parts mentioned in the spare part list.

TRANSPORT AND STORAGE

Please follow these instructions when carrying and moving the equipment, because lifting it incorrectly may strain your back or risk other accidents:

Go behind the equipment. By holding onto the back part of the frame and the seat handlebar, incline the equipment forward. We recommend that you use a protective base when transporting the equipment.

To prevent the equipment malfunctioning, store in a dry place with as little temperature variation as possible and protected from dust.

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Tunturi E80R owner manual Maintenance, Malfunctions, Transport and Storage

E80R specifications

The Tunturi E80R is a sophisticated recumbent exercise bike designed for those who seek an optimal blend of comfort, efficiency, and technology in their fitness routine. Built for users of various fitness levels, the E80R provides an exceptional indoor cycling experience.

One of the most striking features of the Tunturi E80R is its ergonomic design, promoting a natural and comfortable pedaling position. The recumbent style allows users to engage in workouts that are gentler on the joints while maintaining significant cardiovascular training. The large, padded seat is adjustable, ensuring that users of different heights can find a tailored fit. Additionally, the backrest augments comfort, allowing longer workout sessions without discomfort.

The E80R boasts a high-quality display console. Featuring an easy-to-read LCD screen, it provides essential workout data such as time, distance, speed, and calories burned. Users can also monitor their heart rate through integrated pulse sensors located conveniently on the handlebars, allowing for effective training within the specified heart rate zones.

In terms of resistance, the Tunturi E80R utilizes a magnetic resistance system. This technology grants users the ability to select from multiple resistance levels, enhancing or easing the intensity of their workouts according to personal fitness goals. The magnetic resistance ensures a smooth, quiet operation free from the mechanical noise often associated with traditional exercise bikes.

Moreover, the bike incorporates various built-in training programs, which cater to different fitness objectives. Whether users are aiming for endurance training, interval workouts, or rehabilitation programs, the variety of preset options provides guidance and structure.

For additional convenience, the E80R is equipped with transport wheels, making it easy to move around when not in use. It also features a sturdy, compact frame that ensures stability during workouts, regardless of the intensity level. The stylish design is complemented by thoughtful details such as a water bottle holder and a media shelf, allowing users to stay hydrated and entertained during their fitness sessions.

In summary, the Tunturi E80R is a well-rounded recumbent bike characterized by its ergonomic design, advanced technology, and a variety of features aimed at enhancing the user experience. Perfect for home fitness enthusiasts, the E80R combines comfort and functionality, making exercise both enjoyable and effective.